Two steps forward, one step back.
3前进两步，后退一步 。
They dug in their heels and would not take one step back.
他们坚定的一步都不肯退让。
For every two steps forward, it often feels we take one step back.
每向前迈两步，给人的感觉往往是还要往后退一步。
Jack stopped immediately and took one step backward, back into the shadow of the corner.
杰克立马停住并后退一步回到暗角里。
For General Motors, recovery always seems to be a case of two steps forward and one step back.
对于通用汽车而言，恢复似乎是前进两步倒退一步。
Note that my process wasn't this linear. In fact it was quite messy, sometimes moving two steps forward and one step back.
请注意我经历的这个过程并非那么清楚明了，事实上，这个过程相当混乱，有时候前进两步，有时候又退后一步。
"Two steps forward, one step back, " is what I always tell myself … and it's a realization that even with setbacks, I'm still making forward progress over the long run.
我总是跟自己说要“进两步，退一步，”即使遇到困难，有这样的领悟使我在长久的奋斗后，依然前进。
So just how can you overcome your computer addiction, claim your real life back from your virtual one and step away from the screen?
那么你怎样才能战胜电脑瘾，将你从虚拟生活中拉回现实的生活，逐步远离电脑屏幕呢？
Their objective is to establish "one source of truth" in their back office, and consolidating back-end systems is a necessary first step.
他们的目标是在内部办公室建立“一个真实数据来源”，而巩固后端系统是必要的第一步。
双脚依次向后迈步。
Periodically, step back from your work and look at yourself and your business as if you were one of your clients.
要时不时地放下工作， 自省其身，看看自己的生意，如果你也是自己的客户之一。
Take a step back and refocus on just one part of the problem.
回退一步，重新集中在问题的一个小部分上。
One problem faced by a typical AJAX application is that the browser’s Back button does not move back one AJAX step, but moves back one entire document, which is unlikely to be what the user expects.
一个典型的AJAX应用程序面临的一个问题是浏览器的后退按钮不会返回到AJAX的上一步，而是回退整个文档，这不是用户所期望的。
Every time one of these things happens, team dynamics will change, and the team will take a step back from high performance.
每次这类事情发生时，团队动态都会发生变化，团队会从高绩效退后一步。
Step one: announce a target of restoring the real federal funds rate back to its long-term average of 2 per cent.
第一步：宣布目标——将实际联邦基金利率回调至其长期平均利率2%。
But there's one more step they have to take before they're integrated back into the community.
但是在重新融入社会之前，还有一个步骤。
One winter morning, an employee explained why he had shown up for work 45 minutes late. "It was so slippery out that for every step I took ahead, I slipped back two."
在某个冬日的早晨，员工在向老板解释为啥迟到了45分钟：“地上太滑了，我每向前迈一步，就向后滑两步。”
One small step back to where we started.
一小步，重返初始之地。
Take a step back, one step civilization.
退后一小步，文明一大步。
One can choose to step back and be safe, or step forward and grow. Choose the road to growth each time; overcome your fear each time.
一个人可以选择往后走向安全或往前走向成长。成长必须一次次被选择；恐惧必须一次次被克服。
We will win back our Right to Know what's in our food - one step at a time!
我们将一步一个脚印地赢回我们的食品知情权！
Just like in the roving step, the front set of rollers rotates faster than the back one.
与粗纱工序相似，前罗拉的转速高于后罗拉的转速。
The wise man told him, "Carry a bamboo basket on your back and go along the gravel road. At your every step, pick up one stone and put it into your basket."
哲人对其说：“背上这个小背篓，沿着这条沙砾路走下去，每走一步捡一块石头放进你的背篓。”
One can choose to step back and be safe, or step forward and grow.
一个人可以选择往后走向安全或往前走向成长。
Drop-Knee :An exaggerated back-step where one knee is dropped toward the ground while the other is pointing up, resulting in a stable stemming position of the legs, especially on overhanging rock.
一只脚的膝盖朝下，另一只的朝上，使得双脚支撑得较好，尤其在悬岩的地方。
Drop-Knee :An exaggerated back-step where one knee is dropped toward the ground while the other is pointing up, resulting in a stable stemming position of the legs, especially on overhanging rock.
一只脚的膝盖朝下，另一只的朝上，使得双脚支撑得较好，尤其在悬岩的地方。
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