保持身体放松，眼睛平视，挺胸抬头，这样会让你看上去很自信。
Keeping your body relaxed and holding eyes and head up help you look confident.
你有想象过你自己走进这里，挺胸抬头，准备盘问个水落石出？
Did you picture yourself coming in here, chest out, jaw squared , ready to demand answers?
他抬头挺胸，装出一副大学者的派头。
He raise head and chest out, packing the proptosis snob appeal of an university.
保持身体放松、直视前方、抬头挺胸，这样会帮助你显得有自信。
Keeping your body relaxed and holding eyes and head up help you look confident.
遇到困难时不要垂头丧气，要抬头挺胸向前进。
When facing difficulty, do not feel desperate, but head up and continue move forward.
自尊而不是自大让我抬头挺胸！
自然地行走是最有效的步行，要保持抬头挺胸的姿式。
The most effective way to walk is the natural way. Keep your head high and your back straight .
他骄傲地抬头挺胸。
就是这样的精神，使她抬头挺胸，不惧横逆。
It is with such spirit that she is never afraid of any frustration.
注意自己身体的姿态——走路时抬头、挺胸、收腹。
Be aware of your posture - walk tall, shoulders back and stomach in.
注意自己身体的姿态——走路时抬头、挺胸、收腹。
Be aware of your posture - walk tall, shoulders back and stomach in.
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