Run some hot water into the bath, get in, and lie down for 20 minutes.
泡澡的时候，让热水流进浴缸，然后在里面泡上20分钟。
Sitting in hot water alone, or a sitz bath, is effective in treating swollen hemorrhoids.
坐在热水独处，或者一个洗，这是一种有效治疗痔疮肿胀。
Sitting in hot water alone, or a sitz bath, is effective in treating swollen hemorrhoids.
坐在热水独处，或者一个洗，这是一种有效治疗痔疮肿胀。
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