Next, bend forward and try to reach your toes with both hands.
接下来，弯曲身体，双手够脚趾。
Exhale and bend forward from the hip joints, not from the waist.
呼气并从髋关节处开始向前折叠身体，不要从腰部开始。
To bend forward and down from the waist or the middle of the back.
从腰部或背部中部向前向下弯曲。
The seat structure allows it to bend forward when a child is thrown against it.
当一个孩子反方向抛出时座椅结构将会向前弯曲。
I walk forward slowly, bend toward him, speak softly.
我慢慢地走向他，弯下腰，轻轻地说。
For forward bend test, if no asymmetry was found, the test was negative;
当前屈试验时背部没有不对称，则为阴性；
For forward bend test, if no asymmetry was found, the test was negative;
当前屈试验时背部没有不对称，则为阴性；
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