Please breathe out slowly and then hold your breath.
请慢慢呼出一口气后，再屏住一会儿。
The voice teacher taught the singer to Breathe out slowly.
发声老师教歌手慢慢地呼气。
The doctor told me to breathe in and then breathe out slowly .
医生叫我吸气然后慢慢地呼出。
The doctor told me to breathe in deeply and breathe out slowly.
医生告诉我先深吸一口气然后慢慢呼出来。
Breathe in slowly for five seconds, then breathe out slowly for five seconds.
慢慢地用5秒时间吸入空气然后再用5秒时间慢慢地吐气。
Breathe in through your nose, and out through your mouth. Slowly.
用你的鼻子吸气，然后从嘴里呼出来，慢慢的，重复这一动作。
Now open one nostril and breathe in and out slowly then switch nostrils.
露出一个鼻孔慢慢地呼吸，然后换一个鼻孔。
Breathe out as slowly as possible.
呼气也尽可能的缓慢进行。
The doctor told me to breathe in and then breathe out (again) slowly.
医生叫我吸气然后(再)慢慢地呼出。
Hold your breath for a count of five, then slowly breathe out.
屏住气息数五下，然后慢慢地呼气。
As you slowly breathe out, lower your arms.
做缓慢呼气时放下双臂。
As you slowly breathe out, lower your arms.
做缓慢呼气时放下双臂。
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