Building muscle strength also strengthens the tendons of these muscles.
肌肉力量加强的同时，肌腱也同样得到了增强。
The key is to help you get in the habit of building a creative muscle.
这样做的关键是帮助你形成建立创造性力量的习惯。
Want to gain weight? Focus on muscle-building, not calories.
想增肥？关注肌肉锻炼，不要卡路里。
Wrap this all together and you're building more muscle and getting stronger much faster.
总结所有这些加在一起，你正在建立更多的肌肉和越来越强快得多。
Which suggests that aerobic exercise is a better appetite suppressant than muscle building.
这表明有氧锻炼比肌肉锻炼能起到更好的抑制食欲的作用。
Which suggests that aerobic exercise is a better appetite suppressant than muscle building.
这表明有氧锻炼比肌肉锻炼能起到更好的抑制食欲的作用。
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