How many times am I going to do deep breathing today?
我今天要做多少次深呼吸？
Then, try to do some deep breathing.
然后，尝试做几个深呼吸。
So just go outside and do a few simple asanas with deep breathing.
所以只要到外面，伴着深呼吸做几个简单的体式。
Any deep breathing, no matter how you do it is better than not doing it.
任何深呼吸，不管你做总比不会这样做。
Any deep breathing, no matter how you do it is better than not doing it.
任何深呼吸，不管你做总比不会这样做。
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