If your entire foot is visible in the footprint, you have a flat foot.
如果在印迹上双脚清晰可见，那么你就是平足。
Another key element to running, is run with a... land with a pretty flat foot.
另外一个跑步的关键元素，是用一个…相当平坦的脚型来着地。
The best way I found to stop the cramp is to stand up keep your foot flat then push your ankle back and your knee forward.
我发现阻止抽筋最好的办法就是站起来，保持脚平放，然后向后推你的踝关节，向前推你的膝关节。
The best way I found to stop the cramp is to stand up, keep your foot flat, then push your ankle back and your knee forward.
我发现阻止抽筋最好的办法就是站起来，保持脚平放，然后向后推你的踝关节，向前推你的膝关节。
And also check that your foot is flat.
同时也要注意脚是平的。
Objective】To study the incidence of flat-foot among youth;
【目的】探讨青少年足弓发育情况；
Objective】To study the incidence of flat-foot among youth;
【目的】探讨青少年足弓发育情况；
应用推荐