He took a long time getting to sleep that night.
他那天晚上过了好长时间才睡着。
I often read some newspaper before getting to sleep.
我在睡着前常要看一看报纸。
For several weeks my husband had had trouble getting to sleep at night.
好几个周以来,我丈夫晚上都失眠。
Finally getting to sleep in your own bed after being away for a few weeks.
暂别自己的暖床好几天之后,终于又可以躺在上面睡觉的感觉。
Apply proper amount onto face. Keep for 15 minutes before getting to sleep.
取适量在整个面部涂抹,停留15分钟后睡觉。
Or maybe you have no problem getting to sleep, but you wake up in the middle of the night.
又或者说,入睡对你而言不成问题,但你会在半夜醒来。
Snoring itself can interrupt sleep enough to prevent you from getting enough restorative rest.
打鼾本身会严重妨碍睡眠,阻止你获得足够的有助于复原的休息。
I had great difficulty getting off to sleep.
我很难入睡。
But snoring itself can interrupt sleep enough to prevent you from getting enough restorative rest.
但是打鼾本身会严重妨碍睡眠,阻止你获得足够的有效的休息。
Did his sleep really need to be interrupted when he wasn't getting enough anyway?
他本来就睡眠不足了,真的必要再去打扰他吗?
Getting enough sleep at night will definitely be more possible if you have a chance to relax under a hot shower.
要是能在入睡前冲个热水澡,得到足够的放松,晚上你一定能睡个好觉。再就是头发湿湿的时候千万别入睡,否则对你的头发没什么好处。
Students should pay more attention to getting enough sleep.
大学生应该多注意睡眠不足问题。
You may just need to be more careful about getting enough sleep!
也许你要做的只是注意保持充足的睡眠!
The doctor alerted me to the danger of not getting enough sleep.
医生警告我要注意睡眠不足的危险性。
By getting to bed early, they sleep better and wake up feeling rested.
早点入睡,他们会有更好的睡眠,也会得到充分的休息。
Getting enough exercise will also help you to sleep better.
进行适量的体育锻炼也能促进睡眠。
In order to getting a good sleep, what should we pay attention to?
为了有好的睡眠,我们应该注意什么呢?
Getting enough sleep just makes a tremendous difference to happiness.
获得足够的睡眠给快乐程度带来的区别来说巨大的。
Everyone knows they ought to be eating well, exercising and getting enough sleep.
每个人都知道他们应该好好饮食,多多锻炼,保证充足睡眠。
I couldn't go to sleep without getting something off my chest.
我假如不将心事一吐为快就睡不着。
I had great difficulty getting off to sleep last night.
昨夜我翻来覆去难以入睡。
Early morning waking and difficulty getting back to sleep.
惊厥早醒,再度入睡困难。
Not getting enough sleep can harm your mood, memory, ability to learn and concentrate, and job performance.
睡眠不足会破坏情绪、损害记忆、降低学习能力、分散注意力、影响工作。
Not getting enough sleep can harm your mood, memory, ability to learn and concentrate, and job performance.
睡眠不足会破坏情绪、损害记忆、降低学习能力、分散注意力、影响工作。
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