We all know that when we exert ourselves our heart rate increases.
大家都知道，当我们竭尽全力时，心率会加速。
Multiply this number by 6 to get your heart rate per minute.
将这个数字乘以6就得到了你每分钟的心率。
Blood pressure and heart rate are typically at their lowest levels during sleep.
在睡眠期间，血压和心率通常处于最低水平。
保持最高心率。
让我测一下你的心率。
Works with the Garmin Heart Rate monitor.
与佳明心率监测器协同工作。
它们的心率减慢。
I also took off the Garmin heart rate monitor.
当然同时也取下了心率监测器。
Pump your arms to increase your heart rate.
挥动你的手臂提高你的心律。
You can set it to just show your heart rate.
另外，这个手表还可以显示心跳速率。
Why are we ignoring the elevated heart rate?
为什么要忽略心率升高的问题？
According to my roommate, it "calms your heart rate."
我的一个室友说：它让你心率平衡。
When you run at MAS, you reach your maximum heart rate.
当你在MAS下跑，你将达到图表中最大心率。
You can train based upon different heart rate zones.
你可以基于不同的心跳速度训练
Vagus nerve to control heart rate through breathing.
迷走神经能通过呼吸来控制心率。
Why does your heart rate increase when you exercise?
为何心率会在你运动时加快？
Your baby's heart rate is less than 140 beats per minute.
宝宝的心跳低于140下每分钟。
Heart rate monitors will let you know how hard you're working.
心率监测器可以让你知道你锻炼强度。
Please don’t run into traffic just to get heart rate up, though.
尽管如此，请不要紧紧为了加速心跳冲进车流中。
Deep breathing will slow down the heart rate and help you relax.
深呼吸能降低心跳速度，帮助放松。
For instance, if you want to see your heart rate, just tap the bezel.
例如，如果你想看你的心率，只要轻怕触摸板。
Vital Signs: Temperature, respirations, heart rate, blood pressure.
生命体征：体温，呼吸，心率，血压。
The idea was to embarrass you into keeping your heart rate at that level.
这个点子就是要用难堪来让你保持规定的心率。
These exercises let your heart rate increase and decrease gradually.
这些活动能让你的心率逐渐增加和降低。
The medulla, for instance, is responsible for heart rate and respiration.
比如,延脑负责心率与呼吸
For the first, subtract your age from 220 to find your maximum heart rate.
第一个公式是用220减去你的年龄从而得到你的最大心跳频率。
When the volunteers' sleep was disrupted, their heart rate increased.
当志愿者的睡眠遭到打扰时，他们的心率就会加速。
Normally people think of 65 beats per minute as a good resting heart rate.
通常人们认为每分钟65次心跳是良好的静息状态心率，但是我们并非必须要看心率——我们看的是连续的心跳之间间隔的变化程度。
Normally people think of 65 beats per minute as a good resting heart rate.
通常人们认为每分钟65次心跳是良好的静息状态心率，但是我们并非必须要看心率——我们看的是连续的心跳之间间隔的变化程度。
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