I exercise regularly, have gained some muscle mass, sleep well, try to eat healthy.

我有规律地锻炼，已增加了一些肌肉，睡眠好，吃得健康。

youdao

I find it really hard to drag myself out and exercise regularly.

我发现实在很难强迫自己定期出来锻炼。

《柯林斯英汉双解大词典》

I do exercise regularly.

我锻炼很有规律。

youdao

I am on a diet. And I do more exercise regularly.

节食，我定期做更多的运动。

youdao

I am on a diet. And I do more exercise regularly.

节食，我定期做更多的运动。

youdao