Nowadays, it is a keep-fit activity. It is especially popular among middle-aged and elderly women.
如今，它是一种健身活动，尤其受到中老年妇女的欢迎。
I work out regularly to keep fit.
我经常做运动以保持健康。
She tries to keep fit by jogging every day.
她每天慢跑以保持健康。
I go swimming every day in order to keep fit.
我每天游泳以保持健康。
To keep fit, you can switch to morning or lunchtime exercise.
为了保持健康，你可以转变到早上或午间锻炼。
This exercise program has worked miracles for those who want keep fit.
这个运动项目对那些想保持健康的人来说非常有效。
To my mind, the best way to keep fit is to go running.
在我看来，跑步是保持健康的最佳方法。
We work out regularly to keep fit.
我坚持锻炼以保持健康。
We can keep fit by going in for exercise.
我们可以通过参加体育锻炼来保持健康。
Want to know some killer tips to keep fit?
想要知道保持健康的一些关键秘诀么？
To keep fit, we often take part in physical exercise.
为了保持健康，我们经常参加体育锻炼。
So in order to keep fit, we should have breakfast.
所以为了保持健康，我们应该吃早餐。
We can keep fit as well as study more efficiently.
我们能够保持健康同时学习更有效率。
Rosa : How do you keep so fit?
罗莎：你是怎么保持这么健康的呢？
罗莎：你是怎么保持这么健康的呢？
You should take more exercise to keep fit.
你需要多多锻炼身体来保持健康。
We should work out regularly to keep fit.
为了保持健康，我们应该经常做运动。
By taking exercise, we can always keep fit.
通过做运动，我们能够始终保持健康。
他跑步为了保持健康。
我需要保持健康。
Try to keep fit and healthy by exercising every day.
试着通过每天锻炼来保持健康。
If we keep fit, we must keep taking exercises every day.
如果我们想保持健康，我们必须坚持每天锻炼身体。
Only if you take an active part in physical activity will you be able to keep fit and stay healthy.
你只有积极参加体育锻炼，才能保持身体健康。
Could you give me some tips about how to keep fit?
你能给我一些如何保持身体健康的建议吗？
In the best interests of your children, you should keep fit.
为了孩子的最大利益，你应该保持身体健康。
We must take more exercise and keep fit.
我们必须多锻炼保持身体健康。
We must take more exercise and keep fit.
我们必须多锻炼保持身体健康。
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