Inhale and return to start position and continue stretch to left, exhaling at end.

吸气并且还原至起始姿势并且继续拉伸至左侧，末端呼气。

youdao

Inhale and return to start position and continue stretch to left, exhaling at end.

吸气并且还原至起始姿势并且继续拉伸至左侧，末端呼气。

youdao