Make a mental note of the people with whom you most often associate.
在脑中记下你最经常有联系的人。
Finally make a mental note to yourself so that this will not happen again.
最后，从心中给自己记下来，这样这就不会再发生了。
Make a mental note or write it down to help you remember it so you know how much of what you need to eat.
用脑筋记忆或者写下来帮助自己记住自己需要的进食量。
Make just a little mental note: "this is where you want to stay, this is where you want to stay."
作一个小小的心理标记：“这是你要呆的地方，这是你要呆的地方。”
Make just a little mental note: "this is where you want to stay, this is where you want to stay."
作一个小小的心理标记：“这是你要呆的地方，这是你要呆的地方。”
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