She found peace through yoga and meditation.
她通过瑜伽和冥想找到了宁静。
He was deep in meditation and didn't see me come in.
他正在沉思，没有看见我进来。
I'm sorry to interrupt your meditation.
很抱歉，我打断了你的沉思。
Choose a daily meditation time.
选择一个每日冥想的时间。
Move into the meditation seat.
成冥想坐姿。
My own interest is in meditation.
我自己的兴趣就是沉思。
On one level, meditation is a tool.
一方面，冥想是一个工具。
"And what, may I ask, is meditation"?
那么我可以问一下冥想是什么？
There are many forms of meditation.
这儿有各种各样的思考方式。
Use prayer, silence, meditation or yoga.
祷告，沉默，沉思，瑜伽。
There are two basic forms of meditation.
沉思可以分为两种。
Can meditation literally change the mind?
冥想能够慢慢地改变人的精神吗？
做一会冥想。
Reading, for me, is a form of meditation.
对我来说，阅读就是另一种形式的思考。
Through meditation you can create your future.
通过沉思，你将创造未来。
You can go away and read the first meditation.
你们可以去读读第一部沉思录。
Meditation is also the ultimate brain workout.
同时冥想也是一种极佳的头脑锻炼方式。
Most of all it's important to enjoy meditation.
最重要的一点就是要去享受冥想的乐趣。
He approaches the work as a form of meditation.
铃木把这个工作当做一种冥想。
冥想。
The question is: can meditation make us happier?
问题是：冥想能使我们更幸福吗？
Meditation, I believe, is the secret to success.
我相信成功的秘诀在于沉思。
I decided to make daily meditation my new habit.
我开始把每天冥想作为我的新习惯。
Meditation would also help you be more forgiving.
冥想同样可以帮助你变得更为宽容。
But in meditation, that kind of mind isn't helpful.
但冥想的时候，这样做并没有多大帮助。
You knew the mind of meditation when you were little!
你打小就知道冥想的那种境界。
Can you spend a few minutes doing sitting meditation?
你能花几分钟进行冥想吗？
Can you spend a few minutes doing sitting meditation?
你能花几分钟进行冥想吗？
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