Physical strength and endurance are the key to survival.
身体的力量和毅力是生存的根本。
Regular physical activity can improve your muscle strength and boostyour endurance.
日常锻炼会增加你的肌肉力量，让你拥有更强的耐力。
Thus it exercises endurance and physical strength of the movement.
这又锻炼了运动者耐力与体力。
Thus it exercises endurance and physical strength of the movement.
这又锻炼了运动者耐力与体力。
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