If you are feeling up to it, add in a few sit-ups and push-ups.
如果你感觉到还可以的话，多做一些仰卧起坐和俯卧撑。
Ensure you breathe in on the way down, and breathe out as you push up.
确保你在下卧的时候吸气，在推起的时候吐气。
The best way I found to stop the cramp is to stand up, keep your foot flat, then push your ankle back and your knee forward.
我发现阻止抽筋最好的办法就是站起来，保持脚平放，然后向后推你的踝关节，向前推你的膝关节。
A weak jobs recovery might push such estimates up further.
就业恢复疲软，可能推高这些预估数字。
Moreover, the rise in VAT will push up inflation.
此外，增值税的上升也将推高通货膨胀率。
Worries about inflation or default could start to push up interest rates.
对于通胀和违约的担心有可能开始推动利率上扬。
Increased demand for collateral to secure loans could even push up its price.
随着对用于贷款担保的抵押品要求越来越高，国库券价格甚至可能被推高。
He does not think this percentage is enough to push up property prices.
他不认为这一比例足以推高楼价。
A shortage of building land will push property sales up.
建筑用地缺乏将造成房地产价格逐渐上升。
A shortage of building land will push property values up.
建筑用地缺乏将造成房地产价格逐渐上升。
When life pushes you over, stand up and push back even harder.
假如生活欺骗了你，站起来，要越挫越勇。
You stand up, push back, they can't say no forever, right?
而要是站起来反击，总会有机会的吧。
The best way I found to stop the cramp is to stand up keep your foot flat then push your ankle back and your knee forward.
我发现阻止抽筋最好的办法就是站起来，保持脚平放，然后向后推你的踝关节，向前推你的膝关节。
I can't reach the branch. Will you push me up?
我够不到这树枝。你把我托上去好吗？
Highly creative people wake up every morning, fully aware of the need to grow and push themselves.
极富创造性的人每天早上醒来，会充分意识到需要成长和推动自己。
For information about setting up a push distribution session, see Help.
有关设置推入分发会话的信息，请参阅帮助文件。
In coal, the five-year plan could push up imports, analysts say.
分析人士称，下一个五年计划可能推高煤炭进口。
It took a great deal of exertion to push the car up the hill.
把汽车推上山需要花很大的气力。
Alibaba has now launched an aggressive push to sign up foreign customers.
目前，阿里巴巴已展开积极攻势，吸纳外国用户。
Push the suppository well up into the rectum with your finger.
用手指将药栓推入直肠。
But it's possible to push all of these too far, and end up crashing.
但也有可能因为过于极端而把事情搞砸。
They quietly push for what is important to them, and they rarely give up.
他们默默地奋力争取着对他们来说重要的东西，而且很少放弃。
Information is called up at the push of a button.
按一个键信息就会被调出来。
The point, they argued, was to stop inflation expectations falling, not to push them up.
他们指出，当前的重点不在于推高通胀预期，而在于阻止其继续下跌。
Your child will be a grown-up, with or without your push. so why push?
你的孩子终将成年，你催，或是不催都一样。所以，干嘛要催？
To push responsibility to lower levels, speed-up decision, make jobs more challenging.
把责任下放基层，有利于加快决策，使工作更具挑战性。
That growing demand will naturally push up prices over the long term.
长此以往，不断增长的需求必然会拉升价格。
You always have to push up your level and be better every day.
每天你都要想法设法的让自己再提高一点。
You always have to push up your level and be better every day.
每天你都要想法设法的让自己再提高一点。
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