照料好自己。
The concept of self-care, at its core, is quite simple.
自我护理的概念，其核心是相当简单的。
These are different causes of stress and can benefit from different kinds of self-care.
这些都是导致压力的不同原因，可以从不同类型的自我护理中获益。
Therefore, in the home should be to foster the children's self-care ability.
所以在家里应该培养孩子的自理能力。
Therefore, in the home should be to foster the children's self-care ability.
所以在家里应该培养孩子的自理能力。
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