Smiling and laughing has actually been shown to relieve tension and stress.
微笑和大笑确实已证明能缓解紧张和压力。
Try yoga or massage to relax and relieve stress.
尝试用瑜伽或按摩来放松心情，缓解压力。
Relaxation is absolutely necessary to relieve mental stress and rejuvenate your body and mind.
放松对于减轻精神压力和重新激发身心来说显然是必要的。
It can relieve stress, or cause it.
它能缓解压力，也会形成压力；
Exercise is always a good way to relieve stress.
锻炼总是减轻压力的好方法。
To relieve stress, you’ll want to fuel your body regularly.
要想缓解压力，首先你要有规律的给你的身体补充能量。
Kundalini Yoga is a great way to relieve stress naturally.
昆达利尼瑜伽绝对是自然地缓解压力的不错选择。
Try this basic exercise anytime you need to relax or relieve stress.
任何你想要放松自己或缓解压力的任何时候，都试一试这个基础练习。
Simple eye exercises can relieve stress on the eyes.
简单的眼部活动可以帮你放松眼部压力。
A mini vacation can help relieve the stress built up from work.
短假可以帮助我们释放工作中积累的压力。
Need to get rid of stress or relieve some pain?
想摆脱压力缓解疼痛吗？
But psychologists say that gallows humor can be an important way to relieve stress.
但心理学家们认为，黑色幽默可能成为一种重要的解压方式。
See the humor in small things, laugh and relieve stress.
关注蕴含在细小事物中的幽默，大笑一下从而舒缓压力。
In addition, it can also relieve stress.
除此之外它还可以缓解压力。
你怎么释放压力？
Therefore, we should learn how to relieve stress properly and to make effective self-adjustment.
因此，我们要学会正确的减轻压力和有效地自我调节。
A little massage can relieve stress.
做发按摩可以缓解压力。
还可以缓解压力。
Imagining yourself in a calm, peaceful setting can help you relax and relieve stress.
想象自己处于一个平静、平和的环境下能帮助你放松、减缓压力。
Massage has the ability to relieve stress.
按摩能够缓解压力。
Yoga has the ability to relieve pain and stress.
瑜伽能释放痛苦减轻压力。
Oh! I agree. we both work hard and a little beauty treatment can relieve stress.
我同意啊！我们俩工作十分努力，偶尔做一做美容也可以有助于缓解压力啊！
In addition, it can also relieve stress.
除此之外它还能减压。
Self-touch is used when emotions are running high, to comfort, relieve or release stress.
自我触摸在情绪高涨的时候使用，以获得安慰，减轻或者释放压力。
Research suggests it could relieve stress and give your brain a much-needed break.
研究表明它可以释放压力并让你急需休息的大脑放松一下。
One, it helps them relax and relieve stress, so this is perhaps the principal reason.
第一，它帮助人们放松舒缓压力，这可能是主要原因。
One, it helps them relax and relieve stress, so this is perhaps the principal reason.
第一，它帮助人们放松舒缓压力，这可能是主要原因。
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