Stretching exercises can help you avoid injury and improve your game.
伸展运动有助于防止身体受伤，并能提高比赛技巧。
A stretching routine has helped many people in their health condition.
伸展运动对许多人的健康状况都有帮助。
Is there any way of stretching shoes?
有什么办法能把鞋撑大吗？
Brushing wet hair can cause stretching and breakage.
梳刷湿的头发会导致拉抻和破损。
And some very light stretching.
和一些很轻的拉伸。
Feel your body working and stretching.
让你的身体工作和伸展。
In practice, that's stretching the language.
实际上，这是滥用语言。
But stretching the process out is a bad idea.
但将收楼进程无限期拉长可不是解决问题的办法。
Mountain dwarf, road stretching from the foot.
志高山峰矮，路从脚下伸。
For certain injuries, stretching may speed recovery.
对于一些伤痛，拉伸可以加速恢复。
She woke slowly, sleepily, stretching in the sun.
她慢慢地醒来了，睡眼朦朦地在太阳下伸伸懒腰。
Try stretching exercises before actually getting up.
在真正的起床前试试伸展运动。
Every runner should develop a regular stretching routine.
每个跑步者都应当有一个规律的拉伸安排。
Stretching at different times of the day is another option.
一天的不同时段拉伸也是一个选择。
Stretching and strength training exercises are important, too.
伸展和力量练习也很重要。
The scope is over-stretching, and the timeline is too long.
范围过于扩大，时间安排过长。
This is a simple stretching exercise but yet extremely effective.
这是一个简单的伸展练习，但非常有效。
Stretching an image could result in an elastic kind of resistance.
拉伸图片还会有伸缩弹性的感觉。
This stretching of capacity is what most people refer to as stress.
这种伸展的能力就是大多数人称为的压力。
Stretching out the payments on bank debt can also preserve cash.
拓展银行债务支付业务同样也可以储备现金。
There is much debate as to which type of stretching is most effective.
同时也很多争论到底哪种伸展是最有效的。
So why wouldn't any men cop to stretching the truth from time to time?
那么，为什么男人不去时不时地追根究底，逼迫自己的另一半说出真话呢？
You can begin your morning by lying in bed, slowly waking up. Stretching.
你可以躺在床上，慢慢醒来，开始你的早晨。
You can begin your morning by lying in bed, slowly waking up. Stretching.
你可以躺在床上，慢慢醒来，开始你的早晨。
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