If you must be in the sunlight, use the strongest sunscreen you can get.
如果你一定要呆在阳光下的话，就用你能买到的最有效的防晒霜。
Irregular application of sunscreen does women more harm than good.
不规律地涂抹防晒霜对女性弊大于利。
Do I have enough sunscreen on?
我抹的防晒霜足够多了吗？
And don't forget your sunscreen.
可不要忘了抹点防晒油。
不要忘了抹点防晒油哟！
Also, don't forget your sunscreen.
不要忘了涂你的防晒霜。
What's the bottom line on sunscreen?
使用防晒霜的底线是什么？
Which sunscreen ingredients are best?
哪种防晒霜成分最好？
Use sunscreen when you're in the sun.
当你晒太阳时候要涂一些防晒霜。
Even the best sunscreen isn't perfect.
即便是最好的防晒霜也不会是十全十美的。
We should pack beach towels and sunscreen.
我们应带上浴巾和防晒剂。
Slop on some sunscreen! And Slap on a hat!
涂上些防晒品！并戴上顶帽子！
Weather will be hot -- bring your sunscreen.
天气将较热——请带上防晒油。
There are many misconceptions with sunscreen.
对于防晒有不少误区。
So, how do you choose the best sunscreen?
那么该如何选择最佳防晒霜呢？
And remember to wear sunscreen during the winter.
此外，在冬天也要记得涂防晒霜。
Consider your skin type when choosing a sunscreen.
选择防晒油时需要考虑个人的皮肤类型。
Slather yourself with sunscreen before you leave home.
在你出家门之前在身上涂一层厚厚的防晒霜。
Coat your skin well and rub sunscreen in thoroughly.
仔细地涂抹在皮肤上，并彻底擦匀。
I wear sunscreen, and I don't smoke. I take care of myself.
我涂防晒霜，我不抽烟，我很照顾我自己”。
Use a broad-spectrum sunscreen of sun protection factor 15 +.
使用防晒指数15 +的广谱防晒霜。
Of course, skin care goes beyond sunscreen and daily cleansing.
当然，皮肤护理不止是防晒和日常清洗。
An easier solution: Apply sunscreen before getting behind the wheel.
更简单的方法是：上车之前涂上防晒霜。
99% of the time, you probably forget to put sunscreen on your hands.
99%的时间，你可能忘记擦防晒霜。
If insect repellant or makeup is also being worn, apply sunscreen first.
如果还需要涂抹驱虫霜或者需要化妆，请首先涂抹防晒霜。
In addition, sunscreen use alone isn't thought to prevent all skin cancers.
另外，单单使用防晒霜是不会防止各种皮肤癌的。
If I could offer you only one tip for the future, sunscreen would be IT.
如果我可以给你的未来唯一一个建议，那就是防晒霜。
A combination of shade, clothing, sunscreen and common sense is your best bet.
只有将待在阴地，穿长袖衣服，使用防晒霜以及了解一些常识这几项结合起来，才是最好的防晒办法。
A combination of shade, clothing, sunscreen and common sense is your best bet.
只有将待在阴地，穿长袖衣服，使用防晒霜以及了解一些常识这几项结合起来，才是最好的防晒办法。
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