然后每天写它个十遍。
You don't have to post ten times a day.
也没必要一天更新十次。
The instructions say to do these once through, ten times a day.
训练说明：按照顺序做一遍为一组，一天做10组。
Helen: Yeah the trouble is, I eat like a sparrow ten times a day.
海伦：问题是，我每天吃的是麻雀的十倍。
Helen: Yeah the trouble is, I eat like a sparrow ten times a day.
海伦：问题是，我每天吃的是麻雀的十倍。
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