Parkrun is not a race but a time trial: Your only competitor is the clock.
“公园跑”不是速度竞赛，而是计时赛：你唯一的竞争对手是时钟。
For the moment, I have won everything a time trial rider can win.
现在，我已经赢得了作为一名计时赛选手能获得的所有冠军。
Do the time trial every two weeks or so; try to beat your previous time, and track your progress.
每两周做一次计时测验，尝试去挑战你之前的时间，并追踪你的进程。
Individual time trial in accordance with SAJ competition rules.
个人计时赛皆根据SAJ竞赛规则举办。
Upload your record to the Time Trial Mode scoreboard.
上传你的记录至计时赛模式积分榜。
Upload your record to the Time Trial Mode scoreboard.
上传你的记录至计时赛模式积分榜。
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