Any weight-loss program can be difficult.
任何减肥计划都是困难的。
You may also want to revisit your weight-loss goal.
你可能会想重新修改自己的减重目标。
Snacks that offer miraculous weight loss are a con.
那些可以神速减肥的快餐食品是个骗局。
Since weight loss is not my goal, it is less important for me to track my weight each week.
既然减肥不是我的目标，每周记录体重对我来说就不那么重要了。
Weight loss can be achieved by physical activity and a nutritious diet.
减轻体重可以通过锻炼和营养用餐来实现。
Common symptoms of diabetes are weight loss and fatigue.
糖尿病的常见症状是消瘦和疲劳。
Changing your process - your habits - is the key to weight loss.
改变你的过程——你的生活习惯——就是你减肥的关键。
If you have a weight loss goal, place your written goal beside the refrigerator.
如果你有一个减肥的目标，把你写下的目标贴在冰箱旁边。
This can be valuable information, particularly when you first start your weight loss program.
这都可以成为有价值信息，特别是当你第一次准备你的减肥计划。
How do you stick to your weight loss plan?
你将如何坚持自己的减肥计划呢？
In other words, for long term weight loss, all of the diets failed.
换句话说，每种减肥法对长期减轻体重都没什么用。
Some foods are especially bad for weight loss.
有些食品对减肥是特别有坏的。
This weight loss vacation should feel like a retreat and not like torture.
这个减肥假期应该过得像撤退搬轻松，而不是进军搬饱受折磨。
Why would a dieter's body rebel against weight loss?
为什么减肥者在研究中会出现身体反抗减肥的情况呢？
Weight loss can be an intimidating process, but it doesn't have to be.
减肥可能是一个很吓人的过程，但并不是必须如此。
Weight loss: The daily exercise habit was an important first step.
减肥：每日锻炼的习惯是最重要的一步。
I felt accountable for my weight loss and health.
我觉得自己有责任减肥并保持健康。
Share your own weight loss success story.
请分享你的成功减肥经历。
That is, they become less healthy in response to weight loss.
也就是说，她们因为减肥反而变得更加不健康了。
You know those weight loss "before and after" pictures?
你知道那些减肥“前后”的照片吗？
Looking for a new weight loss plan?
你在寻找新的减肥方法吗？
Being too optimistic could harm weight loss efforts.
太过乐观可能成为减肥的阻力。
But when it comes to weight loss, it's calories that count.
但是提到减肥，实际上是卡路里在发挥作用。
The relationship between exercise and weight loss is complicated.
锻炼和减肥间的关系比较复杂。
减肥也需要假期。
What does TV have to do with weight loss?
电视和减肥有什么关系？
What does TV have to do with weight loss?
电视和减肥有什么关系？
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