Opt for whole grain bread, whole wheat pasta, brown rice, and whole grain cereals.
选择全麦面包，全麦面食，糙米，全麦和谷物。
选择全麦面包。
B. a Turkey sandwich made with whole-grain bread.
用全谷物面包做的火鸡三明治。
Spackled some butter over my whole-grain bread.
在我的全麦面包上抹了些许黄油。
Spackled some butter over my whole-grain bread.
在我的全麦面包上抹了些许黄油。
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