If you need to take a break, then do it.
如果你需要休息，就休息一下。
You need to take a break once in a while.
你得时不时休息一下。
You need to take a break, maybe a vacation.
你需要休息一下，或许需要休假。
Shirley: You need to take a break, maybe a vacation.
雪莉：你需要休息一下，或许需要休假。
Then my roommate said, "Hey, you really need to take a break from your studies."
这时我的室友说道：“喂，你真该歇歇了，别老是学习。”
Not just a break, a long holiday! You really need to take better care of yourself.
不仅仅是休息，而该是一个假期！你真的要好好的照顾下自己的身体。
Not just a break, a long holiday! You really need to take better care of yourself.
不仅仅是休息，而该是一个假期！你真的要好好的照顾下自己的身体。
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