Your hands can be your worst enemies -- fight to keep them still and steady.

你的手将会是你最大的敌人：（手）会使你难以平静和安稳下来。

youdao

Your hands can be your worst enemies -- fight to keep them still and steady.

你的手将会是你最大的敌人：（手）会使你难以平静和安稳下来。

youdao