The researchers looked for a reduced risk associated with seven other omega-3 fatty acids, but only DHA had any effect.
研究人员希望寻找其他7种Ω—3脂肪酸降低痴呆的作用,但是只有DHA具有此效用。
Other memory foods that contain high amounts of omega-3 fatty acids include flaxseed, walnut, salmon, soybean and winter squash.
其他记忆食物含有大量的omega-3脂肪酸,包括亚麻籽、核桃、鲑鱼、大豆和冬季瓜。
Significantly, olive oil is full of Omega 9, but low in the other two. So do we need to switch?
值得注意的是,橄榄油富含欧米加9 ,但其他两个的含量较低,所以我们需要换其他油吗?
Omega 9 is not essential. It has fewer demonstrated health benefits, and our bodies produce it from other unsaturated fats.
欧米加9是非必需的,它很少表现对健康的好处,我们的身体能从其他不饱和脂肪中自己合成。
Grains that are high in fiber, Omega 3 fatty acids and other ingredients are also useful for improving your health.
谷物中的大量纤维、Omega -3脂肪酸和其他的成分都对健康有所帮助。
All of these very positive effects seem to be linked to the Omega 3 fatty acids, but there is now more and more information coming in about the importance of other nutrients in fish and other seafood.
所有这些非常有利的作用几乎都和w -3脂肪酸有关,当然还有越来越多信息显示鱼和海鲜中其他营养物质的重要性。
Studies have also shown that eating salmon and other fish high in protein and omega-3 fatty acids strengthens the skin and reduces the appearance of wrinkles.
研究同时显示食用三文鱼以及其它富含蛋白质,ω-3脂肪酸的鱼类有助于紧绷肌肤,减少皱纹。
Canola oil contains more omega-3 fatty acids than any other oil.
菜油含有更多的欧米茄- 3多脂氨基酸,多于其他的食用油。
That means reducing consumption of omega-6 oils-those found in maize, sunflower, olive and most other seed oils.
那就是说,我们要减少欧米茄6的消耗量。欧米茄6通常存在于玉米油,向日葵油,橄榄油和其他植物籽油里。
The omega-3 fat in flax, walnuts, and other plants won't give you the mood boost.
亚麻、核桃和其他植物中的欧米珈- 3脂肪不会改善情绪。
Omega-3 fatty acids are also found in salmon, mackerel, herring, sardines, and in other foods such as walnuts.
欧米伽-3脂肪酸在鲑鱼、鲭鱼、鲱鱼、沙丁鱼以及其它的食物如核桃中发现。
The other essential nutrient to pay attention to is omega-3fatty acids.
另外一种要注意的必需营养素是欧米茄- 3 (omega - 3)脂肪酸。
An overabundance of omega-6 fats can also produce inflammation in other areas of the body that increase risk for heart disease, stroke and dementia.
过量的omega - 6脂肪酸亦会引起身体其他炎症,增加患心脏病、中风和老年痴呆症的风险。
American research suggests fish oil capsules and fatty fish do an equally good job of enriching the blood and other body tissues with omega-3 fatty acids.
美国研究者说鱼油胶囊和含油的鱼对提高血液和身体其它组织中的omega -3脂肪酸含量能起相同的作用。
Nuts are packed with antioxidants, omega-3s, fiber and vitamin e, among other things.
坚果中富含抗氧化剂,omega - 3脂肪酸,此外还有纤维和维他命e。
Other studies have foundthat omega-3 fatty acids make you feel less hungry and more satisfied up to twohours after eating a fatty fish meal.
类似的研究发现,ω- 3脂肪酸可减少饥饿感,让你在饱食了鱼肉之后感觉更好。
The OMEGA instrument has detected sulfate deposits at other locations on Mars besides Meridiani Planum , but in general these regions appear to be younger than the areas with clays.
OMEGA仪器已经在火星上子午线地盘外的地方,侦测到硫酸盐的沉淀,但是这些地区通常比那些含有黏土的地区年轻。
On the other hand, caviar is a rich source of vitamins A and D, as well as omega-3 fatty acids which some researchers say can aid in deterring depression.
另一方面,鱼子酱还含有丰富的维他命A和D,以及研究人员发现的对抑郁症有抑制作用的欧米伽-3脂肪酸。
On the other hand, caviar is a rich source of vitamins A and D, as well as omega-3 fatty acids which some researchers say can aid in deterring depression.
另一方面,鱼子酱还含有丰富的维他命A和D,以及研究人员发现的对抑郁症有抑制作用的欧米伽-3脂肪酸。
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