High blood pressure or headache: Support your head on a bolster or block, ears level between the arms.

高血压和头痛：用长枕或瑜伽砖支撑头部，耳朵水平的在两臂间。

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High blood pressure or headache: Support your head on a bolster or block, ears level between the arms.

高血压和头痛：用长枕或瑜伽砖支撑头部，耳朵水平的在两臂间。

youdao