他在赛后做了俯卧撑。
You're doing push-ups after practice.
你在训练后做俯卧撑。
I really felt thankful to Coach Graham for what he had done to me, though it surely didn't feel good at that time to do so many push-ups after practice.
我真的很感谢格雷厄姆教练对我所做的一切，虽然那时训练后做那么多俯卧撑并不好受。
Drop down and give me 100 push-ups.
你俯下去，给我做100个俯卧撑。
Would you settle for twenty push-ups?
做二十个俯卧撑足够了吗？
For maximum benefits, do a variety of push-ups.
练习多种类型的俯卧撑获得的收益最大。
Go outside and take a walk. Maybe do some push-ups.
出去散散步，或者做几个俯卧撑。
Believe it or not, I can do 30 push-ups a minute.
信不信由你，我一分钟可以做30个俯卧撑。
Well, I love to do push-ups, and I go cycling every day.
我喜欢做俯卧撑，每天我都骑单车。
If you are feeling up to it, add in a few sit-ups and push-ups.
如果你感觉到还可以的话，多做一些仰卧起坐和俯卧撑。
"I have done at least 8,000 push-ups in the past three months," he said.
“过去的三个月里我起码做了8000个俯卧撑，”他说。
He rolled over and did his routine of three finger-tipped push-ups.
他翻了个身，照例指尖撑地做了三下俯卧撑。
Jack: Well, I love to do push-ups. In addition, I go cycling every day.
杰克：我喜欢做俯卧撑；而且，每天我都骑车。
Who said that you need to do boring crunches and push-ups and run around the block every day?
谁说你每天要做乏味的仰卧起坐和俯卧撑以及围着大厦跑步？
For example, is there anywhere in your day you have 5 minutes to do some push-ups or sit ups?
比如，你一天里能不能抽5分钟时间做一做俯卧撑或者仰卧起坐呢？
Considering the outside temperature hovers around -30 c, I've stuck to doing a few push-ups in my room.
若温度降到零下30度，我就转而在房间里做些俯卧撑。
A recruit in Navy boot camp got on the wrong side of our company commander and was ordered to do push-ups.
一新兵在海军新兵训练营惹了连长，连长勒其做俯卧撑。
At the start, he says, “you do a lot of push-ups; an angry drill-sergeant wakes you at 6am; you eat mess-hall food.”
一开始，他说：“你会做很多俯卧撑；一位生气的教官会在清晨六点把你叫醒；你吃的是食堂的大锅饭。”
I use every opportunity in 'nature's gym, ' and use a tree for push-ups or balance exercises as well as hill repeats.
我会利用好每一次在“大自然健身房”的机会，用一棵树来做俯卧撑或是平衡训练以及山坡重复跑。”
If you can, retreat to a place where you can blow off some steam by doing a few jumping jacks, sit-ups, push-ups or stair sprints.
如果可以的话，去一个人少的地方，在那里你可以通过几个开合跳，仰卧起坐，俯卧撑，跳台阶来宣泄压力。
Count each time you return to the starting position as one push-up. Do as many push-ups as you can until you need to stop for rest.
每一次恢复到初始位置计算为一次俯卧撑，尽最大可能进行最多次数的俯卧撑，直到你需要休息为止。
During the video Mr Lopez can be seen doing push-ups, running with colleagues, lifting weights, and putting on his boots, shirt and beret.
在视频中，可以看到洛佩兹做俯卧撑，和同事一起跑步，举重，穿戴整齐。
Recording simple Numbers such as the number of push-ups, sit-ups or speed you can run can help you see that the exercise is making you stronger and faster.
记录俯卧撑、仰卧起坐或是跑步速度等简单的数值，都会让你发现体育锻炼是如何使你变得更强更快的。
He also has unofficial records including 20 push-ups on fourglass bottles, 90 degree push-ups on two rings and a onehanded handstand for more than 20 seconds.
此外，他还有许多非官方纪录，包括在四个玻璃瓶上做出20个标准俯卧撑、在两个拉环上做出90度俯卧撑、以及单手手倒立超过20秒。
俯卧撑、仰卧起坐、瑜伽。
我每天做俯卧撑。
我每天做俯卧撑。
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