我每天做俯卧撑。
Basketball, jogging, weights, push ups, etc.
篮球，慢跑，举重，俯卧撑等等都可以。
Do sit ups and push ups during commercial breaks while watching TV.
在看电视进广告的间隙做仰卧起坐和俯卧撑。
No doubt some of you can already do 50 consecutive push ups, but let's face it, you're in a big minority.
不容置疑、或许你们中有些人已经可以连续做50个俯卧撑了。但我们得承认，你只是极少数之一。
If you're serious about increasing your strength, follow this six week training program and you'll soon be on your way to completing 100 consecutive push ups!
如果你真心想要增强自己的力量，接下来六周时间里只要坚持训练，你很快就能连续完成100个俯卧撑。
我不能再做俯卧撑了！
I really felt thankful to Coach Graham for what he had done to me, though it surely didn't feel good at that time to do so many push-ups after practice.
我真的很感谢格雷厄姆教练对我所做的一切，虽然那时训练后做那么多俯卧撑并不好受。
For maximum benefits, do a variety of push-ups.
练习多种类型的俯卧撑获得的收益最大。
Go outside and take a walk. Maybe do some push-ups.
出去散散步，或者做几个俯卧撑。
I use every opportunity in 'nature's gym, ' and use a tree for push-ups or balance exercises as well as hill repeats.
我会利用好每一次在“大自然健身房”的机会，用一棵树来做俯卧撑或是平衡训练以及山坡重复跑。”
You're doing push-ups after practice.
你在训练后做俯卧撑。
At the start, he says, “you do a lot of push-ups; an angry drill-sergeant wakes you at 6am; you eat mess-hall food.”
一开始，他说：“你会做很多俯卧撑；一位生气的教官会在清晨六点把你叫醒；你吃的是食堂的大锅饭。”
Who said that you need to do boring crunches and push-ups and run around the block every day?
谁说你每天要做乏味的仰卧起坐和俯卧撑以及围着大厦跑步？
Well, I love to do push-ups, and I go cycling every day.
我喜欢做俯卧撑，每天我都骑单车。
Believe it or not, I can do 30 push-ups a minute.
信不信由你，我一分钟可以做30个俯卧撑。
Jack: Well, I love to do push-ups. In addition, I go cycling every day.
杰克：我喜欢做俯卧撑；而且，每天我都骑车。
Considering the outside temperature hovers around -30 c, I've stuck to doing a few push-ups in my room.
若温度降到零下30度，我就转而在房间里做些俯卧撑。
Drop down and give me 100 push-ups.
你俯下去，给我做100个俯卧撑。
Would you settle for twenty push-ups?
做二十个俯卧撑足够了吗？
He also has unofficial records including 20 push-ups on fourglass bottles, 90 degree push-ups on two rings and a onehanded handstand for more than 20 seconds.
此外，他还有许多非官方纪录，包括在四个玻璃瓶上做出20个标准俯卧撑、在两个拉环上做出90度俯卧撑、以及单手手倒立超过20秒。
During the video Mr Lopez can be seen doing push-ups, running with colleagues, lifting weights, and putting on his boots, shirt and beret.
在视频中，可以看到洛佩兹做俯卧撑，和同事一起跑步，举重，穿戴整齐。
A recruit in Navy boot camp got on the wrong side of our company commander and was ordered to do push-ups.
一新兵在海军新兵训练营惹了连长，连长勒其做俯卧撑。
For example, is there anywhere in your day you have 5 minutes to do some push-ups or sit ups?
比如，你一天里能不能抽5分钟时间做一做俯卧撑或者仰卧起坐呢？
Count each time you return to the starting position as one push-up. Do as many push-ups as you can until you need to stop for rest.
每一次恢复到初始位置计算为一次俯卧撑，尽最大可能进行最多次数的俯卧撑，直到你需要休息为止。
If you can, retreat to a place where you can blow off some steam by doing a few jumping jacks, sit-ups, push-ups or stair sprints.
如果可以的话，去一个人少的地方，在那里你可以通过几个开合跳，仰卧起坐，俯卧撑，跳台阶来宣泄压力。
Recording simple Numbers such as the number of push-ups, sit-ups or speed you can run can help you see that the exercise is making you stronger and faster.
记录俯卧撑、仰卧起坐或是跑步速度等简单的数值，都会让你发现体育锻炼是如何使你变得更强更快的。
他在赛后做了俯卧撑。
俯卧撑、仰卧起坐、瑜伽。
俯卧撑、仰卧起坐、瑜伽。
应用推荐