You may find it easier to lose weight as part of a supervised weight-loss programme that can help you break bad habits and make healthy changes to your diet and lifestyle.
你也许会发现，参与到一个受监督的减肥项目里，有助你打破坏习惯且能使你的饮食和生活方式得到健康改变，这样更易于减肥。
While television shows such as "the Biggest Loser" may inspire people to lose weight, they also set them up for very unrealistic weight loss expectations.
电视上播的“减肥达人”也许会刺激人们减肥，但是同样他们设下了不切实际的减肥期望值。
We want to lose weight, we buy weight loss books, workout equipment, diet pills, nutritional supplements, a fitness program.
我们想减肥，就会去买减肥的书籍、健身器材、减肥药、营养补品和塑身课程。
Although people often focus on diet when they're trying to lose weight, being active also is an essential component of a weight-loss program.
在减肥时，人们常常关注于节食，但是活力也是减肥计划的必要组成部分。
Determined to lose some weight, she started working out at the gym and one of the trainers suggested she try running to get over a weight loss plateau.
下决心减肥后，她开始去健身房健身。那里的一个教练建议她尝试跑步减肥的。
I've lost a couple of pounds on weight Watchers over the past few months, but I want to speed up my weight loss progress.Will running help me lose weight?
我通过Weight Watchers在过去的几个月中轻了几磅，但是我仍然想要加快我的减肥进程，不知道跑步是否能帮助到我呢？
I've lost a couple of pounds on weight Watchers over the past few months, but I want to speed up my weight loss progress. Will running help me lose weight?
我通过WeightWatchers在过去的几个月中轻了几磅，但是我仍然想要加快我的减肥进程，不知道跑步是否能帮助到我呢？
Internet searches reveal countless blog postings and Facebook messages, calling African Mango, "The hottest new way to lose weight" and "a weight loss supplement without side effects."
互联网搜索结果显示：数不清的博客文章和Facebook上的留言都称非洲芒果是i“最新颖最火爆的减肥方法”和“无副作用的减肥产品。”
Weight loss can lower blood pressure and cholesterol levels, but if you want to lose weight, you have to diet as well as exercise.
降低体重可以降低血压和胆固醇水平，但是如果你想降低体重，你必须在运动的同时节食。
After all, they are weight loss surgery patients, and have gone to extremes to lose weight.
但毕竟，他们是减肥手术病人，为了减肥已用尽了一切办法。
Realistically speaking, in fact I'm not fat, everyone see me, I heard that my weight loss story, will be shaking his head, asked me so thin, why to lose weight.
平心来说，其实我不是很胖，每个人见到我，听说我减肥的故事，都会摇摇头，问我这么瘦了，为什么要减肥。
Weight loss is for a better life. If because of losing weight and lose the fun of life, it is better to give up.
减肥是为了更美好的人生。要是因为减肥而失去了生活的乐趣，不如放弃。
Many people are asking me how to lose weight, actually there is no shortcut to weight loss, exercise with the diet is, this is my secret.
好多人在问我怎么减肥的，其实减肥没有捷径，就是运动加节食，这就是我的秘籍。
Even if you can't maintain the weight loss results, this shows it is worth making the extra effort to lose weight as soon as you find out you have type 2 diabetes.
即使你不能保持减肥成果，但是该研究说明，一旦你发现自己患有2型糖尿病，那么你确实需要努力减肥。
Such as had the price does not poor weight loss of products are most claimed to have lose weight, row fat and disappear fat effect.
如减肥茶价格不菲的减肥产品大多声称有减肥、排脂及消脂功效。
In fact, the movement can greatly enhance the effect of weight loss and, more importantly, it can help themselves to find the vitality of life, this is the essence of life lose weight.
事实上，运动能大大加强减肥的效果，更重要的是它能帮助自己重新找到生命的活力，这才是减肥生活的精髓。
They had also tried unsuccessfully to lose weight on numerous diet and exercise regimens, including medically supervised weight loss, according to the study.
根据研究，他们也曾经试过用各种食谱和锻炼疗法减肥，包括药物控制减肥，但是失败了。
Find three neighbors and announce your weight-loss intentions. Chances are they'll have some weight to lose as well.
去找三位邻居宣布你们的减肥目标，结果是他们可以取得同样的减肥效果。
Thee debate around green tea won't end anytime soon, but regarding weight loss, the evidence seems to be piling up: a few cups of green tea per day might actually help you lose weight.
关于绿茶的争论不会很快就随时停止，但至于减肥，证据似乎确凿了：每天喝几杯绿茶真的有助于减肥。 。
Exercise isn't a must to lose weight with the Herbalife weight loss program.
锻炼并不是康宝莱减肥计划所必需的。
Professor Ken Wright, one of the researchers, said extra sleep by itself isn't going to lead to weight loss, and suggested that people who want to lose weight should pay attention to their sleep.
研究者肯-莱特教授表示，多睡觉不会达到减肥的效果，并建议想减肥的人注意自己的睡眠。
In addition, obese physicians had greater confidence in prescribing weight loss medications and were more likely to report success in helping patients lose weight.
此外，肥胖的医生在开具减肥药方面更具信心，他们更容易报道帮助患者减肥成功。
Weight loss - estimated to lose weight and are trying to lose weight but have a lot of the MM, but, in and to "slim down" for a protracted war games, he was unable to see what results, which is Why?
减肥——估计正在减肥和正想减肥的mm们可是不少，可是，在和“减肥”进行了一场场旷日持久的战争后，也未能见什么成效，这是为什么呢？
Therefore, the purpose is to achieve weight loss must choose a longer time, but also inhaled a lot of movement of oxygen (known as aerobic exercise) it is the best exercise to lose weight is to walk.
因此要达到减肥目的就必须选择时间较长，又能吸入大量氧气的运动(称为有氧运动)故减肥最好的运动就是走路。
Herbalife products are the healthy weight loss way for you to lose weight now, and keep it off.
康宝莱的产品是健康的减肥方法，可以让你马上减肥，并保持身材。
The new concept of weight loss diet -------- care centers, nursing obese people lose weight during the diet and exercise to lose weight, all-weather form of care.
减肥新概念--------减肥看护中心，看护肥胖的人在减肥期间饮食及运动的全天候减肥看护形式。
A short lesson on weight loss: Eating less and exercising more is probably what you've heard over and over again as the only correct way to lose weight.
快速减肥必修课：之前我们所了解的唯一正确有效的减肥方式是少吃多运动。
A short lesson on weight loss: Eating less and exercising more is probably what you've heard over and over again as the only correct way to lose weight.
快速减肥必修课：之前我们所了解的唯一正确有效的减肥方式是少吃多运动。
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