徒十六28保罗大声呼叫说，不要伤害自己，我们都在这里。
Acts 16:28 But Paul called out with a loud voice, saying, Do no harm to yourself, for we are all here.
最后，非暴力就是不要伤害自己或他人，与世人共同快乐地生活。
In the end I can say that Ahimsa is not harming yourself or others either, just happily live and let others live.
不要强迫自己采用这种姿势，因为这会对膝盖和臀部造成持久的伤害。
Do not force this posture as you can cause lasting damage to knees and hips.
同样的，在一个普通人面对具有自杀倾向的病人时，最好的做法是请求对方保证在得到专业帮助前不要去伤害自己。
Likewise, the best thing a layperson can do if they find someone to be suicidal is to ask that person to promise not to harm themselves until professional help comes.
医生可以继续不要伤害，而研究人员则勉励自己迎接令人激动不已的时代的到来。
Doctors can continue to do no harm, while researchers brace themselves for exciting, and unsettling, times to come.
自己承受一些事情，不要让所爱的人受伤害。
Keep some things to yourself and don't promote havoc by hurting people you love.
从本质上讲，他们向周围人发出这样的信号——'我明白什么是社会规范并且我也认识到自己的错误，所以请不要伤害我。
Essentially, they're signalling to those around them 'I understand what the social norm is and I understand that you know that I have failed in this regard, so please don't hurt me.'
但除非你觉得自己已经够坚强，我建议你不要去阅读那些自助书籍之类的书，因为如果你在抑郁的状态下阅读，这些文字会对你有更深的伤害。
Until you feel stronger, I suggest you stay away from the type of self-help literature you have brought it because those texts can do further damage if read in a very depressed state.
但即使是这样，我们也要果断的选择失败，而不要被自己臆想的困惑和伤害吓到。
But even then, you can deliberately choose to fail, instead of avoiding it in fear of embarrassment or injury to your ego.
你一定要对坏人发出嘶嘶声，一定要恐吓他们，以免他们会伤害你，但不要把自己的毒液注入他们的身体。不要伤害其他人。
So you must hiss at wicked people. You must frighten them lest they should do you harm. But never inject your venom into them. One must not injure others.
提建议，但要客观。不要为你的朋友做决定，但要建议他们要离开或许会伤害自己或他人的环境。
Give advice, but be objective. Don't judge your friend, but advise them to stay out of situations where they may harm themselves or others.
把痛苦和悲伤留给自己，不要通过伤害你所爱的人来发泄心中的苦痛。
The pain and sadness to yourself, don't by hurting people you love to vent in the heart of the pain.
人生难免会有愚钝的时候，要学会保护自己，不要给别人两次伤害的机会，你伤不起也承受不起。
Life will inevitably have dull, learn to protect themselves, and not to give others twice damage chance, you cannot afford also hurt.
不要颓废，空虚，迷茫，糟践自己，伤害别人。
Don't decadent, emptiness, confusion, upon yourself, hurt others.
接着，对自己做一些积极的评论，帮助自己忘掉伤害，提醒自己不要忘记自己的优点。 你可以将消极的话中和，不让它听起来那么伤人。
Then use positive statements about yourself to get past the hurt and remind you of your good qualities.
承认自己曾经伤害过这个人，但是不要对这个问题考虑得太久。这件事过去就让它过去。
Acknowledge what you did to hurt this other person, but do not dwell on the problem for too long. You have to let it go.
人生，要知道温暖、美好；要做到坚强、信任和尊严。不要颓废、空虚还有迷茫，甚至找理由来作践自己、伤害自己。
Our life, to know that warm and sweet, to do strong, trust and dignity. Do not decadent, emptiness and confusion, even look for reason to humiliate oneself, hurt yourself.
永远不要忘了你是谁。因为这个世界不会忘记的。用它来武装自己，就没有人可以用它来伤害你了。
Tyrion: Never forget what you are, the world will not. Wear it like armour and it can never be used to hurt you.
如果，你认为他们这种行为对你造成伤害，也不要去责怪他们，因为毕竟他们是你的父母，你可以和他们讲道理，说需要一个属于自己的空间。
If you think they hurt you by read your diary, you should not blame them, for they are your parents, you must tell what you feel, and you want a space of your own.
不要为你的朋友做决定，但要建议他们要离开或许会伤害自己或他人的环境。
Don't judge your friend, but advise them to stay out of situations where they may harm themselves or others.
在学校里，你们教育我们，不要跟别人打架，想办法解决问题，要尊重别人，治理自己制造的混乱，不要伤害其他生命，要懂得分享，不要贪婪。
In school you teach us not to fight with others, to work things out, to respect others, to clean up our mess, not to hurt other creatures, to share, not be greedy.
你一定要对坏人发出嘶嘶声，一定要恐吓他们，以免他们会伤害你，但不要把自己的毒液注入他们的身体。
So you must hiss at wicked people. You must frighten them lest they should do you harm. But never inject your venom into them.
要相信温暖，美好，信任，尊严，坚强，不要颓废，空虚，迷茫，糟践自己，伤害别人。
To believe that the warm, beautiful, trust, dignity, and strong, not decadent, empty, humiliate yourselves, injure others.
其实我觉得做艺人不一定需要牺牲自己的个性，但真实个性不要造成对他人的伤害，不要破坏这个社会的东西。
Actually I don't think an artist has to sacrify his own personality in order to be an artist. But his true personality should not hurt other people, or cause damage to the society.
其实我觉得做艺人不一定需要牺牲自己的个性，但真实个性不要造成对他人的伤害，不要破坏这个社会的东西。
Actually I don't think an artist has to sacrify his own personality in order to be an artist. But his true personality should not hurt other people, or cause damage to the society.
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