I've joined an aerobics class.
我参加了有氧健身班。
I don't do aerobics any more—it's too knackering.
我再不做有氧健身操了—太累人了。
I'd like to join an aerobics class to improve my fitness.
我想进一个有氧运动班来增强我的体质。
However, their focus was not on aerobics, but rather on weight-training programs designed to develop muscular mass, strength, and endurance in their primarily male enthusiasts.
然而，他们的重点并不是有氧运动，而是负重训练项目，旨在培养主要客户男性健身爱好者的培养肌肉质量、力量和耐力等。
The dancing is uninhibited and as frenzied as an aerobics class.
跳舞都放开了，像健身课那样尽情。
She does aerobics once a week.
她每周进行一次健美操。
Do you have aerobics class-es?
你们有有氧操的课程吗？
It sounds like an aerobics class.
这听起来像个健美班。
She once worked as an aerobics instructor.
她曾经担任了健美操指导员。
It only takes eight minutes by bicycle to the aerobics class.
骑自行车去上有氧运动课只需要八分钟。
Follow an aerobics program on TV or online, or play an exercise video or DVD from home.
学着做一做电视或者网上的有氧活动，或者跟着自带的体操录影带和DVD做一下。
Yoga has become the new aerobics and some people are getting it out of a book or video.
瑜珈已经成为一种新型有氧运动，有些人从书本或录像中学习瑜珈。
Lett me see, oh, they have aerobics, yoga, hip-top, Taekwondo and things like that.
让我看看，噢，他们有健美操、瑜伽、街舞、跆拳道等类似的运动。
Exercises which are more intense such as aerobics should be done if this is the goal.
如果确定了目标，人们应该进行更为激烈的运动，比如做有氧运动。
“I used to take a normal aerobics class, but it was boring and monotonous, ” Ms. Xiao said.
我以前都是上普通的有氧操班，但是练久了就会觉得枯燥乏味。
Yoga a has become the new aerobics and some people are getting it out of a book or video.
缥瑜珈已经成为一种新型有氧运动，有些人从书本或录像中学习瑜珈。
It includes a free medical clinic, a program for retirees and Bollywood aerobics classes.
它包括一个免费的小诊所，为退休人员准备的活动和宝莱坞有氧操培训班。
Many students are also keeping fit through jogging, aerobics, weight training, and the like.
很多学生还通过慢跑、有氧体操、负重训练等方式来健身。
Many students are also keeping fit through jogging, aerobics, weight training, and the like .
很多学生还通过慢跑、有氧体操、负重训练等方式来健身。
Imagine trying to do an hour of high-energy aerobics if you have not worked out in two years.
设想一下，如果你两年没有做过高强度的健身操，现在来它一个小时。
From aerobics to yoga, any form of exercise can be engaged in when you find it hard to let go.
从有氧运动到瑜伽，当你发现自己很难放手时，你可以进行任何形式的锻炼。
The risk of shin splints is no reason to give up your morning jog or afternoon aerobics class.
胫骨应力综合症的风险不是放弃您的晨跑或下午有氧训练的理由。
Try aerobics. Follow an aerobics program on TV or online, or play an exercise video or DVD from home.
试试有氧活动。学着做一做电视或者网上的有氧活动，或者跟着自带的体操录影带和DVD做一下。
With the further teaching reform, multimedia has been gradually introduced into aerobics teaching.
随着教学改革的不断深入，多媒体逐步引入健美操教学。
Yeah, and I do an hour of aerobics every other day. I'll tell you, it's addictive. I feel like a new man.
是的，我每隔一天做一个小时的健身操。告诉你吧，健身让人欲罢不能。我看起来像换了个人似的。
I was doing aerobics on the balcony of my 26th floor apartment when I twisted my ankle and slipped over the edge.
我正在26层的阳台顶上做有氧健身，一不小心扭伤了脚踝滑落阳台。
I was doing aerobics on the balcony of my 26th floor apartment when I twisted my ankle and slipped over the edge.
我正在26层的阳台顶上做有氧健身，一不小心扭伤了脚踝滑落阳台。
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