Remember you will be going several thousand times faster than you ever did before, heart, lungs, muscles, brain-everything-and you will hit hard without knowing it.
要记住，你现在要比以往任何时候的速度都要快个几千倍，无论是心脏、肺部、肌肉还是大脑，全身上下都是如此——所以稍不留神就会伤得不轻。
Two months before the show I usually go into beast mode. I really try and hit it hard, you know.
秀前来两个月，我会切换到健身狂魔模式，我会尽可能去锻炼。
Two months before the show I usually go into beast mode. I really try and hit it hard, you know.
秀前来两个月，我会切换到健身狂魔模式，我会尽可能去锻炼。
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