Then Doug went back into the hallway and stood there looking straight up at the light.
然后，道格回到走廊，站在那里，直视着那道光。
If you put your legs together and straight back, you'll get a different feeling then if you had them spread out to your sides and had your knees further up on the bed.
如果你把腿并拢并且保持笔直的感觉和把腿向身体两侧分开使用膝盖来支撑体重的感觉是远远不一样的。
Yao's performance this season would certainly back up his selection for a seventh straight trip as a starter (a broken leg kept him out of the game in 2007).
姚明本赛季的表现足以支撑他连续七年入选全明星首发（07年因腿伤没有参赛）的事实。
Keeping your back straight, push up with your arms until your arms are extended.
保持背部挺直，向上推你的手臂直到手臂伸直。
But more than two-thirds pile the pounds straight back on - and most end up heavier than they did to start.
可是，超过三分之二的人体重直线反弹——大多数人最后比减肥前还要重。
Elongate your spine as if a thread extending from the top of your crown was pulling your head, neck and back straight up towards the sky.
伸展你的脊柱，好像有一根线从头顶直直的往上拉你的头，脖子和后背。
Your body should be straight up in the water; don't lean forward much or hunch over. Keep your shoulders back and look straight ahead.
你的身体在水中应该保持正直，挺胸、目视前方，不要过度前倾或伛偻。
More likely, your cookbook has a good index in the back and you can look up "blueberries," find the recipes, and go straight to those pages to pick the one you want.
烹调书后面很可能有索引，可以在索引中查找 “蓝莓”，然后直接跳到您要找的页面。
Clare gets up and goes back to her side of the table. She sits up straight and tries not to smile.
克莱尔起身回到自己的座位，直挺挺地坐着，努力不微笑。
Walk with a purposeful stride, with your back straight and with your head held up high!
大步走，挺直腰，抬起头。
So you want to take your shampoo, hold your arm straight up, keep your arm right next to your ear, and then simply bend your elbow to ninety degree, and then lift it back up.
你要拿起洗发水，手臂向上伸直，紧贴耳朵，然后只要将手肘向后弯曲90度，再将手肘伸直。
And if we do, in fact, hit it with light to get the electrons off, it will go back to the straight up in position, or if it gets knocked hard enough it does that, too.
而且如果我们这么做，事实上，用光轰击它以逐出电子，它就会在原位置沿直线返回，或者如果它被撞击的足够猛烈，也会出现上述现象。
Many track coaches describe this ideal torso position as "running tall" and it means you need to stretch yourself up to your full height with your back comfortably straight.
许多田径教练将这一理想身姿描述为“跑得高挑”，意思是您跑步时需要将身体伸展至您的最大身高，背部舒服地挺直。
In this case be sure you cut a nice straight line, work the two pieces around either side of the obstacle and then butt the graphic back up to itself under the obstacle.
在这种情况下，一定要剪成一条直线，在障碍物两边各放一半图案，然后在障碍物下面将两部分图案接合在一起。
You can extend your right hand back and place it on the bolster or floor, using it to lift your spine straight up perpendicular to the floor.
你可以伸展右手在后面并放在抱枕上，或者地板上，用它提升脊柱笔直垂直于地板。
'This will be slightly higher at the back than the front and will curve into your waist rather than sit straight up, ' she said.
“裤腰后部略高于前部，这样能顺着你的腰部曲线走，不会看起来像一条直线，”她这么说道。 。
He stretched himself on his back and looked straight up at the blinking stars.
他伸了个懒腰，仰望天上一眨一眨的星星。
Tail habitually carried above the level of the back or straight up when working is to be penalized.
尾巴习惯于高过后背或在工作中笔直向上都属于缺陷。
So when he looks straight up at the ceiling, he falls back in with the thinnest part of his body going through the water. This makes for a fast, clear turn.
因此当他的眼睛直视天花板时，他向后落入水中，让身体最窄的部位穿越池水，做出了干净利落的快速转身动作。
I heard, back to the operating room review it straight up eight times, dare to Daddy, Daddy did not find out the wrong, and that gave me five minutes to scan.
我听了，回房把作业仔仔细细地复查了八遍，才敢交给爸爸，爸爸没查出错的，才让我扫了五分钟的地。
We taught the second boy, who was writing his homework on a dwarf table when we entered, to stand with his back straight, head held up.
我进入第二个男孩子的家时，他正趴在家里的矮桌上写作业，我教他挺直了背，抬起头，标准了写作业的姿势，为了他的身体健康。
The idea is to be able to sink straight down to the bottom of the pool and stay there exhaling until you are ready to push off the bottom and come back up.
我们的主意是争取能垂直下沉到池底并停留在那儿呼气，直到你准备蹬离池底并返回到水面。
I jumped up. ' I hate you! Why did I come back? Why didn't I go straight to the Star Council? '
我跳了起来。“我恨你们！我为什么要回来？我为什么不直接去星际理事会？”
Keep your posture straight and erect. Your head should be up, your back straight, and shoulders level.
保持您的姿势挺而直，抬起头，挺直腰，双肩水平。
Have your front leg straight your arms comfortably extended but not locked out your back straight and your head up.
前腿伸直，手臂自然伸展，但是不要停止运动，抬头挺胸。
Keep your back straight, head up and turned towards the target, and straighten your bow arm, but keep the elbow unlocked.
保持背部的挺直，头转向目标，伸直你的持弓臂，同事保持肘部的放松。
Bryant's back seized up on him early in Game 4 here, when the Jazz tied the series 2-2 with two straight home wins.
科比的背伤让他在第4场比赛中发挥不好，而爵士也趁机拿下两场主场比赛，将系列赛比分扳成2：2平。
Bryant's back seized up on him early in Game 4 here, when the Jazz tied the series 2-2 with two straight home wins.
科比的背伤让他在第4场比赛中发挥不好，而爵士也趁机拿下两场主场比赛，将系列赛比分扳成2：2平。
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