They found that when participants in the study ate a first course of soup before lunch they reduced their total calorie intake by 20 per cent, compared with those who did not begin the meal with soup.
他们发现,与那些饭前不喝汤的人相比,如果研究对象在午餐前先喝了一碗汤,他们这顿饭所摄入的总热量就会减少20%。
They found that when participants in the study ate a first course of soup before lunch they reduced their total calorie intake by 20 per cent, compared with those who did not begin the meal with soup.
他们发现,与那些饭前不喝汤的人相比,如果研究对象在午餐前先喝了一碗汤,他们这顿饭所摄入的总热量就会减少20%。
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