The focus is on the inner strain and destructiveness of anger, blame, hate, vengeance, and seeing oneself constantly as a victim, controlled by the intensity of roiling emotions that block recovery.

其关注焦点乃是人内在的紧张，愤怒、怨恨、厌恶、仇恨以及受害者心态的破坏性作用。 这些都是阻碍创伤恢复的强烈动荡的感情。

youdao

In case that the good heart has no report, should not blame everyone but oneself, blame and scold the old day is unjust, ego agony.

万一好心没有好报，岂不该怨天尤人，责怪老天不公，自我烦恼。

youdao

In case that the good heart has no report, should not blame everyone but oneself, blame and scold the old day is unjust, ego agony.

万一好心没有好报，岂不该怨天尤人，责怪老天不公，自我烦恼。

youdao