Through the engaged in sports, and we can exercise our perseverance and our attention.
通过从事运动，我们又可以锻炼我们的毅力和我们的专注力。
First, doing some housework can exercise our body, let us do thehands and feet moving, labor and make the brain until sufficient rest;
首先做家务可以锻炼我们的身体，让我们做到手脚都动动，劳动又能让大脑等到充分的休息；
Stretching out our arms and legs before doing a vigorous exercise can prevent us from getting injured.
在做剧烈运动之前伸展胳膊和腿可以防止我们受伤。
In our rapidly changing economy, we more than ever need people in the workplace who can take initiative and exercise their imagination "to respond to unexpected events".
在快速变化的经济形势下，我们比以往任何时候都更需要职场人士积极主动，发挥他们的想象力，“应对突发事件”。
Our study shows that by warming up properly, patients can improve the oxygenation and performance of their leg muscles, which is beneficial in promoting exercise tolerance.
我们的研究表明通过恰当的热身，患者可以提高他们腿部肌肉的氧化作用和表现，有助于提高锻炼耐力。
Yoga, healthy posture, and proper exercise can help us increase our deepness of breath.
瑜伽，健康的姿势，还有适量的锻炼能帮助我们提高呼吸的深度。
Any of us can make healthier food choices and exercise a little bit more if we really want to change our bodies in that regard.
如果你真这么想，你就可以选择更健康的饮食进行更多的锻炼了来改变你的身体了。
Less stress. Eating slowly, and paying attention to our eating, can be a great form of mindfulness exercise.
缓解压力细嚼慢咽并专心吃饭应该是一种练习专注力的方法。
Now let's begin our example by creating a simple class that we can exercise in our test scenarios.
现在，让我们建立一个测试场景的简单的类，来开始我们的示例。
Perhaps no other exercise can be as beneficial to our health as forgiving someone who has hurt us by their actions or by what they have said to us.
也许没有比宽恕一个人身或者话语攻击我们的人更有益于健康的锻炼了。
What's more, doing mental calculations may be an important way to exercise and improve our working memory -we have to hold the Numbers in our head before we can manipulate them.
而且，心算也是锻炼和提高思维的一个重要方法-因为，我们必须先记住它们才能计算它们。
You know, we can exercise and lift weight to make our body muscles stronger, but where do you get your strength to forgive?
我们可以作各种运动或举重来增强我们的肌肉，但是，我们饶恕别人的力量是从哪里来的呢？
Amid peace and comfort, you can enjoy healthy and delicious food, natural therapies and treatments, and suitable physical exercise in our sanatorium.
在我们疗养院，在安宁与舒适中，您可以享受健康美味的食品，接受自然疗法，以及进行适当的体育锻炼。
To exercise my thinking, the rope skipping can cultivate our team spirit. Visible to participate in these activities can be.
锻炼我的思维，跳绳比赛可以培养我的团队合作精神。可见参加这些活动可以。
A quick stretch can perk you up, says Steve Hunter, of Sport and Exercise Science at London Southbank University. 'If we sit still at a desk all day, our bodies start to slow down.
快速的拉伸能让你振奋起来，伦敦南岸大学的体育和运动科学系的史蒂夫·亨特说：“如果我们每天都坐在桌子前，那我们的身体就会开始变慢。”
Running can be a great way to reduce our overall mental stress, but we need to approach the exercise is a relaxed state... and that's where the breathing comes in.
跑步是缓解我们精神压力的极好方法，但是我们需要以非常放松的状态投入这项运动…这就是为什么我们要讨论呼吸。
I thing taking exercise is a proper way because it can rest our brains and eyes.
我认为做运动是合适的方法因为它能使我们的大脑和眼睛得到休息。
The experiment shows that proper amounts of exercise, if carried out regularly, can improve our health.
实验表明，如果有规律地进行适量运动能强身健体。
People and events can cut in on us and throw our obedience off stride. Patterns of spiritual exercise get interrupted and become hard to resume.
我们可能被人和事阻挠，以致打乱了我们顺服的步伐，有规律的灵命操练一旦被中断，会变得很难恢复。
Let's take exercise every day. It can build up our body strength and reduce diseases.
让我们花每天锻炼。它能增强体力、减少疾病。
However, without any excuse, each and every one of us can find at least 20 extra minutes in our day to exercise at home.
然而，没有任何借口，每一个和我们每个人都可以找到至少20分钟的额外我们每天在家里工作。
This privacy policy is a part of our Terms of Use and should be read carefully, as it specifies which rights you have and how you can exercise your rights.
此隐私条款是使用条款的一部分，是关于你享有的权利和你应如何行使权利，应认真阅读。
This privacy policy is a part of our Terms of Use and should be read carefully, as it specifies which rights you have and how you can exercise your rights.
此隐私条款是使用条款的一部分，是关于你享有的权利和你应如何行使权利，应认真阅读。
应用推荐