Another tip: Before popping open your ice-cold can of soda, hold it to the back of your neck for a quick cool-down.
另一个贴士是：在砰的一声打开冰镇的苏打水前，把它放在你的脖子后面能迅速地为你降温。
Before you do, though, consider doing a brief warm-up, followed by a quick cool-down session when you're done exercising.
然而，开始之前考虑做一下简单的热身，并在结束锻炼时候做一下降温活动。
Think of it in three parts: a five-minute warm-up of walking slowly, followed by a fast walk, then a five-minute cool-down of walking slowly.
考虑三步走：一个五分钟慢走的热身，紧接着是快走，然后是一个五分钟慢走的冷却。
Couples were asked to discuss something they disagreed on, and then they were given a cool-down period, talking about something they both liked.
伴侣们被要求讨论一些他们意见不一致的问题，然后他们有一段时间来缓和争论聊一些他们都喜欢的东西。
Start out with at least three sessions a week, with 15 minutes of warm-up, 20 minutes at your aerobic training zone, and 15 minutes of cool-down.
开始你的有氧锻炼吧。每周至少做三次，花15分钟热身，20分钟做有氧运动，然后再用15分钟的时间让身体放松平静下来。
Faster cool-down also prolongs the heater life.
快速冷却也可延长加热器寿命。
The solution is to allow the flippers to cool down without drawing heat away from the rest of the turtle's body.
解决办法是让鳍肢冷却下来，而不把热量从海龟身体的其他部分带走。
If the Global Hawk can provide detailed images of the buildings, it could be a big help for the authorities planning the next attempts to cool down the damaged reactors.
如果全球鹰能提供这些建筑的图像细节，这将很大程度上有助于官方提出下一步冷却受损反应堆的计划。
If the bite becomes hot and red, try to cool it down first.
如果被咬的地方变得又热又红，先试着把它冷却下来。
But cool this graphene down to near absolute zero and something extraordinary happens: the electrons speed up dramatically.
但是将石墨单原子层冷却到接近绝对零度时，不可思议的事情发生了：电子的速度得到显著增加。
The special support frame can perform connection function and connect cooling water to cool down the seal ring.
特殊安装支架，即起到连接作用， 同时又能接通冷却水对密封圈部位进行冷却。
The red stuff that you often see being dropped from planes and helicopters is a chemical retardant that contains phosphate fertilizer, which helps to slow and cool down the fire.
通常你见到的从飞机和直升机上洒下的红色物质就是一种化学延缓剂，这种延缓剂含有磷肥，能够减缓和冷却火。
Going off alone to cool down is also an effective way to refuse anger, especially if you can't think clearly.
一个人独自去冷静下来也是拒绝愤怒的有效方法，尤其是当你不能清晰思考的时候。
If you feel riled up, give yourself some time to cool down first before engaging further.
如果你觉得被激怒了，在你走得更远之前，先给自己一点时间冷静下来。
If it does overheat, there aren’t too many trackside repairs that I know of for an automatic. So, just park your truck, let it cool down and try again.
如果攀爬过程中自动变速器确实过热了，据我所知基本上也没有什么救急措施，只能停车歇歇，让变速器冷静下来，然后再试着重新上路。
The morning sun shining down with steadily increasing warmth made the shady side of the streets pleasantly cool.
早晨的阳光照下来，越来越暖和，使街道背阴的那一面显得凉爽宜人。
This cool waterproof notepad allows you to write down your ideas while you are in the shower.
超酷的防水笔记本，洗澡时想到啥就能立即记下来啦。 （介个好，实用！）
Wow, that feels cool, having a clear space to sit down and hang out with nothing on my mind except what's here.
哇，我觉得那样很酷，想像一下拥有一个清爽的空间，坐下来，脑子里除了手头以外没有别的烦心事。
I felt the cool metal on my skin as she nudged my head forward and down with her fingertips.
在她用指尖轻轻推着我的头往前和往下偏时，我感觉到了金属接触皮肤时传来的凉意。
If your sweat can't evaporate, your body can't cool down. This is also why dumping a glass of water on your head isn't very effective.
如果汗液无法挥发，那么你就没法凉快下来。这也是为什么往头上泼一杯水没什么作用的原因。
There was the faint, cool kiss of sensuality when dew came to my cheeks and shins as I ran down the wet green garden paths in the early morning.
清晨，当我沿着湿漉漉的绿色花园小径奔跑时，露水打在我的脸颊和小腿上，给予我淡淡的，清凉的一吻。
This song has a nice steady beat that's good for a warm-up or cool down.
这首歌曲的节奏非常平稳，它对热身或者冷却非常好。
It compares throwing away a cell phone to keeping the refrigerator door open to cool down the house.
该视频把丢弃你的手机比喻为将电冰箱一直开着来冷却整个屋子。
The more solar energy the ocean absorbs during the summer, the longer it takes in the fall for the water to cool down enough to freeze.
因此，海洋在夏季吸收越多的太阳能量，那么在秋季就需要更长的时间来冷却海水，使它结冰。
Recently, the traditionally hot majors like management and computer science have begun to cool down, as long-neglected majors like geology and forestry regain popularity.
最近，传统如管理学和计算机科学这些热门专业已经开始冷却，而长期被忽视的如地质学和森林学这些专业重新受到欢迎。
To shut down a reactor, safety valves are opened to release the steam and water is used to then to cool down the reactor core.
关闭核反应堆时，需要打开安全阀门释放蒸气，然后用水冷却堆心。
For maximum softness and ductility the cooling rate should be very slow, such as allowing the parts to cool down with the furnace.
为了得到最大柔软性和延展性冷却速率应该很慢，比如让零件与炉子一起冷下来。
For maximum softness and ductility the cooling rate should be very slow, such as allowing the parts to cool down with the furnace.
为了得到最大柔软性和延展性冷却速率应该很慢，比如让零件与炉子一起冷下来。
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