Researchers measured people's cortisol, which is a stress marker, while they were at work and while they were at home and found it higher at what is supposed to be a place of refuge.
研究人员测量了人们在工作时和在家里时的皮质醇，即一种压力标志的水平，结果发现在家里，这个原本应该是安身之所的地方，皮质醇含量更高。
In laboratory simulations of challenging activities such as driving, those who felt in control of their lives pumped out lower levels of stress hormones such as cortisol.
在实验室的挑战性活动（比如驾车）的模拟中，那些觉得生活在自己的掌控之中的人产生的应激激素（比如皮质醇）更少。
And their cortisol levels stayed higher longer than in control mice.
并且它们的皮质醇在较高水平的时间也长于对照小鼠。
The adrenal gland dumps cortisol and adrenaline into the blood stream.
肾上腺分泌大量的皮质醇和肾上腺素进入血液。
They're packed with magnesium, which seems to help keep cortisol levels low.
他们含有丰富的镁元素，可以降低皮质醇水平。
"It doesn't necessarily mean higher cortisol is a risk for health," he says.
“不能绝对地说，高水平的皮质醇就对健康有风险。”他说。
The authors also reported that cortisol could reduce social and spider phobias.
文章作者同时提到，皮质醇可能会减轻社交恐惧和对于蜘蛛的恐惧症状。
So we know that over time elevated levels of cortisol cause wear and tear on the body.
所以我们知道过多的肾上腺皮质醇分泌会导致身体的损伤。
The stress hormone cortisol, meanwhile, affects the assessment of the time value of money.
与此同时，应激激素皮质醇能够影响人们对于金钱时间价值的评估。
Levels of stress hormones including cortisol were measured in the months before pregnancy.
在她们怀孕前的几个月内，测试了包括皮质醇在内的应激激素水平。
Interestingly, those who argued actually saw a lower rise in their morning cortisol levels.
有趣的是那些吵架的人早晨皮质醇水平更低。
The larger elevations in cortisol meant different things for girls and boys in terms of behavior.
皮质醇水平的大幅升高在男孩与女孩的行为举止上有不同的表现。
Men had higher concentrations of testosterone and cortisol than did women, both before and after the test.
无论是在测试前还是测试后，男人的睾酮和皮质醇浓度都比女人高。
Researchers focused on the cortisol decline following work; a steeper drop is considered healthier, they say.
研究人员注意到，皮质醇水平会在工作之后下降。他们说，这一显著的下降应该是有益健康的。
As well as binding cortisol, it could respond to other hormones such as aldosterone and deoxycorticosterone.
在结合应激激素的同时，它还能够对其他激素产生响应，例如醛固酮和去氧皮质酮。
Hormones such as cortisol, which increases blood sugar levels, are also in higher concentration in the morning.
激素如皮质醇，增加血糖水平，同样在早上浓度更高。
“It’s been used, progressive bee-sting therapy, ” Don says. “When you get stung, your body produces cortisol.
“过去是有人用过这种渐进的蜂蜇疗法，”唐说，“被蛰了以后，你的身体会产生可的松。
But for women, healthier cortisol levels resulted when their husbands spent more time pitching in on housework.
但是对于女性，当她们的丈夫花费更多的时间分担家务时，皮质醇的就会维持在更健康的水平。
People who avoided arguments saw a sharper rise in their morning cortisol levels and a slower decline over time.
压抑争吵的人早晨皮质醇水平急增，其后下降的速度更缓慢。
Now University researchers have shown how two receptors in older brains react to a stress hormone called cortisol.
现今大学一些研究人员向我们展示了老年人脑中的两种受体，它们如何对一种名为皮质醇的应激激素做出反应。
Exercise improves one's state of mind in part by affecting the body's levels of two chemicals: cortisol and endorphins.
锻炼可以促进我们的精神状态，一部分原因是通过影响身体中两种化学物质的水平：皮质醇和内啡肽。
Stress and the hormone cortisol, which plays a role in the body's reaction to stress, also affect allergic illnesses.
压力，以及在机体对抗压力的过程中扮演重要角色的糖皮质激素对过敏症的产生也有一定作用。
Light is what preps us for waking, alerting the brain to increase body temperature and cortisol, and decrease melatonin.
早晨的日光让我们做好起床的准备，它提醒大脑升高我们的体温以及提高皮质醇的水平，同时降低褪黑激素的水平。
This alarm sends a signal to your adrenal glands to release a surge of stress hormones, including adrenaline and cortisol.
这个警报传递出一个信号给肾上腺使其释放出大量的应激激素，包括肾上腺素和皮质醇。
After exposure to mild forms of stress, such as loud noises, the hungry mice had higher levels of cortisol in their blood.
在暴露于轻度应激(比如强噪声)后，这些饥饿小鼠的血液中皮质醇水平升高了。
Now this is important because cortisol is thought to explain some of the links that we've seen between stress and disease.
现在这很重要，因为人们认为肾上腺皮质分泌的皮质醇能够解释我们在压力和疾病之间的一些联系。
Over time, high stress levels lead to chronically elevated cortisol levels that can cause increased appetite and weight gain.
但是，长时间的高应激水平会导致皮质醇水平长期升高，这可能引起食欲增加，体重上升。
For example, people who get up very early may find their cortisol levels drop earlier than those of people who get up late.
例如，起的很早的人可能会发现他们的皮质醇水平比那些起的晚的人的皮质醇水平下降的早。
For example, people who get up very early may find their cortisol levels drop earlier than those of people who get up late.
例如，起的很早的人可能会发现他们的皮质醇水平比那些起的晚的人的皮质醇水平下降的早。
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