So finding a successful method is very simple, count from one to ten don't skip.
原来寻找成功的方法很简单，从一数到十不要跳过就可以了。
You may, instead of breathing deeply, or better still, in addition to it, count slowly from one to ten. This will delay your angry reaction and weaken it.
除了深呼吸，你也可以慢慢地从一数到十，这也可以延迟你生气的反应时间。
You may, instead of breathing deeply, or better still, in addition to it, count slowly from one to ten. This will delay your angry reaction and weaken it.
除了深呼吸，你也可以慢慢地从一数到十，这也可以延迟你生气的反应时间。
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