Stop daydreaming and be realistic.
别空想了，还是从实际出发吧。
Yet other research suggests that daydreaming has benefits.
然而，其他研究表明，做白日梦也有好处。
For one experiment, researchers developed an app to analyze the relationship between daydreaming and happiness.
在一个实验中，研究人员开发了一个应用程序来分析白日梦和幸福之间的关系。
For some people, the habit is so deeply rooted that they automatically start daydreaming when a speaker begins talking on something complex or uninteresting.
对有些人来说，这个习惯如此根深蒂固，以致于当演讲者开始谈论一些复杂或无趣的事情时，他们就会不由自主地开始做白日梦。
An early strain of research claimed that when we watch television, our brains mostly exhibit slow alpha waves—indicating a low level of arousal, similar to when we are daydreaming.
一项早期的研究表明，当我们看电视时，我们的大脑大多表现出缓慢的阿尔法波，这表明我们的兴奋程度程度较低，类似于做白日梦的状态。
We get much more pleasure from talking, and daydreaming.
我们从谈话和幻想中得到更多的乐趣。
By encouraging self-reflection and daydreaming, it can spur creativity.
通过鼓励自我反思和幻想，它可以激发创造力。
As a child, I would sit for hours by the river doing nothing—simply daydreaming.
作为一个孩子，我可以在河边坐好几个小时，什么也不做——只是做着白日梦。
Harry S. Truman said that he used daydreaming for rest.
哈利·s·杜鲁门说他利用幻想来休息。
Far from my daydreaming mind, footsteps echoed down the hall.
除去我那白日梦的想法，还有脚步声回荡在走廊中。
Can you program daydreaming and spacing out in your day planner?
你会允许白日梦而阻断了你一天的计划吗？
Wonderful photo series by Theresa Knudson features creative portraits of her daydreaming cat.
精彩的照片系列选自Theresa Knudson的白日梦猫咪创意图片集
Brahms found that ideas came effortless only when he approached a state of deep daydreaming.
勃拉姆斯发现只有当他陷入一种深深的幻想状态时，各种想法才会毫不费力地泉涌而出。
You are best to be discreet. You need to spend less time daydreaming and more time accomplishing.
与其成天做白日梦，不如多花些时间用行动来证明自己。
Twitter must come at the expense of something else I was doing — even if it just daydreaming.
例如Twitter肯定取代了原来某项耗费我时间的活动——即使我原来只是发发呆而已。
Instead, a rich life was one filled with travel and daydreaming, conversations and meals with friends.
相反，一种丰富的生活是由旅游、白日梦、谈话以及和朋友们共同进餐构成的。
Other studies have shown that daydreaming helps people remember what happens after they snap back to reality.
其他研究已经表明，白日梦有助于让人们记住“梦”醒后的事情。
Sometimes daydreaming is counterproductive, but sometimes it fosters creativity and helps you solve problems.
心不在焉（或“出神”、“开小差”）可以保护你免受直接伤害，有助于你达成长期目标。有时做白日梦是想非所想，但是有时候它却蕴含创造力，有助于你解决问题。
How much of your life do you spend daydreaming about the life you want to lead, rather than just living it?
你用了多少人生幻想你想要的生活，而没有真的去那样生活？
Daydreaming is not only beneficial to the mental balance, but also to enhance one's ability of self-control.
白日做梦不仅有利于心态平衡，而且能提高人们的自控力。
Until recently the general attitude toward daydreaming remained hostile. Daydreaming was viewed as a waste of time.
不久前人们对白日做梦一般还是持批评的态度，认为它浪费时间，是逃避现实生活及其责任的一种不健康的倾向。
Experts said doodling stopped people from daydreaming, and so was good at helping people focus on mundane tasks.
专家表示，涂鸦可以防止人们走神，并帮助他们专注于平凡的琐事。
Between the TV, Facebook, deciding what to wear, shopping, daydreaming, and weeping, it's a wonder we get anything done at all.
穿梭在电视，facebood，决定穿什么，购物，做白日梦，哭泣的循环之中，如果我们能做成任何事情，还真是一个奇迹。
While American kids were daydreaming of Superman, Japanese tykes were worshipping at the altar of Tetsuwan Atom, aka Astroboy.
当美国的孩子们正在梦想成为超人时，日本的娃娃们在对阿童木（Astroboy，又名TetswanAtom）顶礼崇拜。
This area is especially active when people are reflecting on their personal experience or imagining the future, typical daydreaming preoccupations.
当人们回忆个人经历或畅想未来时—尤其是专注于白日梦时—这片网络的活动特别活跃。
This area is especially active when people are reflecting on their personal experience or imagining the future, typical daydreaming preoccupations.
当人们回忆个人经历或畅想未来时—尤其是专注于白日梦时—这片网络的活动特别活跃。
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