Rest in between times an' take deep breaths an' don't overdo.
做一会儿就休息一下,深呼吸,不要过度。
I took a few deep breaths to calm myself down before I made my speech in public.
在演讲之前,我深呼吸了一下,使自己平静下来。
Take three deep breaths, look at the audience, no matter how frightening they may be, and be enthusiastic and energetic.
做三次深呼吸,看看观众,不管他们有多可怕,你要保持热情和精力充沛。
Take 5 to 10 deep breaths periodically throughout the day.
一天内周期性地进行5到10次深呼吸。
Take several deep breaths and dissolve these barriers.
需要几个深呼吸,化解这些障碍。
She should be breathing deep breaths and trying to relax.
同时她应该深呼吸,尽量放松。
She sat surrounded by the flowers, drawing in deep breaths of the scented air.
她坐在花丛中,深深地呼吸着花香。
I took a few deep breaths, contained my emotions, and focused on the mission.
我深深地吸了几口气,调整好自己的情绪,把注意力集中在这次的任务上。
After a few deep breaths, she opened her eyes and saw that the palace was gone.
几次深深的喘息之后她睁开眼睛,发现宫殿已经不见了。
If all else fails, close your eyes and take 10 long, deep breaths at your desk.
如果一切都无法做到,那么在桌旁闭上眼睛、做10次长时间的深呼吸。
Once positioned, take a few deep breaths and relax your muscles, stressed or not.
一旦定位,需要几个深呼吸和放松肌肉,强调或不。
Take a few deep breaths, and then for a few minutes, just focus on your breathing.
先做几次深呼吸,再接着呼吸几分钟,注意你的呼吸方式。
I took several deep breaths, left the Journal on the floor and stepped out the door.
我深深地吸了几口气,把《华尔街日报》放在地板上,走出洗手间。
Take deep breaths, and repeat a word or phrase in your mind as you envision the place.
做做深呼吸,当你沉浸在想象的世界中的时候在心里重复一些话语。
Sometimes just sitting back, relaxing and taking deep breaths can help to relieve the feeling.
有时候,坐下放松,深呼吸,可以缓解小鹿乱撞的感觉。
If the casualty feels unsteady, sit the casualty down and advise the person to take deep breaths.
如果病人感到坐立不安,让病人坐下来,并且让他深呼吸。
You may also want to take some slow deep breaths, because this will help to relax your muscles as well.
你还可以做几个缓慢的深呼吸,因为深呼吸也可以缓解你的肌肉紧张。
His mother always used to tell him when you felt tense, anxious or even scared, take deep breaths.
母亲过去总跟他说,当你觉得紧张、焦虑、甚至害怕的时候,就深深地吸气。
When things get rough, take deep breaths in through your nose; hold it for 10 seconds, then release.
当事情变得棘手的时候,尝试通过鼻子进行深呼一口气;坚持10秒,然后再吐气。
Meditating or just closing your eyes and taking a few deep breaths can help you focus on the task at hand.
沉思或者闭上眼睛做几次深呼吸可以帮助你集中精神。
Second, before going to bed, try some deep breaths, yoga or stretch your body gently to relieve the pressure of the day.
第二,睡前试试深呼吸、瑜珈功或者轻轻地伸展一下筋骨,以减轻一天的压力。
She gave the other two an apprehensive look; they all took deep breaths and then dived at the gnarled stump between them.
她担忧地看了两个伙伴一眼,他们深吸了几口气,便埋头去对付他们中间的那个疙里疙瘩的残根了。
Take a number of slow, even, deep breaths. Put your hand on your stomach and carry the air down until you feel your stomach rise.
做几组缓慢平稳的深呼吸,把手放在胃的位置,用力吸气直到你感到肚皮鼓起来时。
When life gets most hectic, and I feel most stressed, I stop whatever I'm doing and just sit and breathe... deep breaths and calm zen.
当生活中有很多的忧虑,就以为我例子,当我感到压力很大,我停下手头正在做的任何事,然后坐到一边,深呼吸,深呼吸,一直到自己静下来。
Take a few deep breaths, relax, and your body will assume that it's time to sleep and you'll be drooling on your pillow in no time.
做几下深呼吸,然后全身放松,你的身体会认为睡觉的时候到了,于你就能迅速坠入梦乡。
Take a few deep breaths, relax, and your body will assume that it's time to sleep and you'll be drooling on your pillow in no time.
做几下深呼吸,然后全身放松,你的身体会认为睡觉的时候到了,于你就能迅速坠入梦乡。
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