You just need to sit down and do it, and not put it off. Here are the steps I'd recommend.
你所需要做的只是坐下来处理它，而不是推卸事情。
I do not want to put down to my account either nostalgia or bitterness, and I merely want to see clearly.
留恋也好，苦涩也好，我不想将此二者归于我的帐上，我只是想看得明明白白。
Researchers have put this down to the fact they do not drink or smoke and have a vegetarian diet.
研究人员已经把这归因于他们不喝酒、不吸烟，而且吃素。
Or do you think boredom is important to creativity and faith? If you do not know, maybe you should turn off the radio, put down your mobile phone, and just let yourself be bored?
还是你会认为无聊对创造力及信念是重要的？
No can not do without, only do not want to leave; not reluctant, only can not put down.
没有离不开，只有不想离开；没有舍不得，只有放不下。
Large-capacity dual-Cup Road down cup, designed to put more than 200 cups, do not always add the cup.
大容量双杯道落杯器，设计可放置200多个纸杯，无需经常添加杯子。
Disappointing, overrated, just not good: What book did you feel you were supposed to like, and didn't? Do you remember the last book you put down without finishing?
失望，评价过高，不好看：哪些书让你觉得自己应该会喜欢但实际上不喜欢？你还记得上一本没看完就放下的书吗？
And given the situation at the time, it was my approach to try to get him off of it, but Michael Jackson was not the kind of person you can just say put it down and he's going to do that.
考虑到当时的情况，是我的方法尝试让他远离，但是迈克尔·杰克逊不是你动动嘴就会放弃的人，他坚持那样做。
The father didn't like his son staying out at night, so he put his foot down and ordered him not to do it again.
父亲不喜欢儿子在外过夜，所以他断然要求儿子以后不许再这样做。
Do not let people put you down. Believe in yourself and stand for yourself and trust yourself. — Jacob Neusner.
相信自己，为自己的信仰而奋斗，不要因为他人的闲言而放弃。
So we have to learn to put down everything, bearish, not worry, do not care about right and wrong, no matter.
所以我们要学会放下，凡事看淡一些，不牵挂，不计较，是是非非无所谓。无论失去什么，都不要失去好心情。
Since its inception, has served as a fashion darling, so you do not have the heart to put down.
从诞生至今，一直作为时尚宠儿，让你爱不释手。
The detail studying is better to begin after getting hold of the article, making sure you do not put it upside down, otherwise it will likely waste your a lot of time.
最好能够先把握好文章的主旨再去研究它的细节，切勿颠倒，否则将会浪费许多时间。
Whether the stock market goes up or down, you do not use your savings to buy more stocks or sell stocks to put money back into savings.
不管股市起还是落，你都不会买入更多的股票，或是卖掉股票把钱存起来。
Flik is a pavement ant with grand ideas on how to improve life, but he is constantly put down by other, more serious ants for his ideas and inventions that do not seem to work.
飞力是一只在改进生活方面具有伟大想法的铺道蚁，但它那些似乎不起作用的想法和发明总是遭到其他更为“庄重严肃”的蚂蚁们的贬低和打击。
Flik is a pavement ant with grand ideas on how to improve life, but he is constantly put down by other, more serious ants for his ideas and inventions that do not seem to work.
飞力是一只在改进生活方面具有伟大想法的铺道蚁，但它那些似乎不起作用的想法和发明总是遭到其他更为“庄重严肃”的蚂蚁们的贬低和打击。
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