When you feel shy or nervous, you tend to curl up and do barrier gestures, which make your posture seem more negative.

感到害羞或是紧张时，人总会放不开手脚，做一些阻挡性的动作，这会让你的举止显得不够落落大方。

youdao

Also, keep in mind that sometimes the person who is interviewing you might also be nervous. Do what you can to feel as comfortable as possible, so you, in turn, can make them feel more comfortable.

同时，记住有时那些面试你的人也会紧张，你要尽量让自己感觉舒适，这样，相应的，你也就能考官们感觉舒适。

youdao

If you go out of your "comfort zone", you do something or go somewhere that might make yo feel nervous, afraid, or juts not comfortable.

如果你走出你的舒适圈，你也许会觉得害怕紧张，或者就是不舒适的感觉。

youdao

If you go out of your "comfort zone", you do something or go somewhere that might make yo feel nervous, afraid, or juts not comfortable.

如果你走出你的舒适圈，你也许会觉得害怕紧张，或者就是不舒适的感觉。

youdao