When people train for marathons, a lot of extra endurance training is involved.
当人们打算参加马拉松时，会进行许多超常耐力训练。
Endurance training group rats were submitted to swim training for 6~7 weeks.
耐力运动组大鼠进行6～7周的游泳训练。
The purposes of flight training for endurance training programs provide the basis for the formulation.
目的是为飞行学员耐力训练方案的制定提供依据。
This studies' objects are SD rats( ). The exercise models were set up by progressing intensity endurance training.
本实验以SD大鼠（含）为实验对象，递增强度跑台训练建立大强度耐力运动模型。
The question of whether years of intense endurance training might, just possibly, be harmful to the heart is hardly new.
经年累月高强度的耐力训练，可能会损害心脏，这并非一个新话题。
The results indicated that different intensity endurance training played different roles in their synthesis and release.
结果表明：不同强度的耐力训练对其合成，释放的作用是不同的。
Judo requires a disciplined training regimen, which Ryan says includes strength and endurance training and judo practice.
柔道训练很严格，里色尔说，它包括力量、耐力、以及柔道动作的训练。
It has been well documented that regular endurance training increases the ability of the body to use fat as a fuel during exercise.
众所周知，常规的耐力训练可以增加人体将脂肪作为燃料的能力。
Absrtact: To investigate the structure and function changes of skeletal muscle cell membrane after different intensity endurance training.
摘 要：探讨不同负荷游泳训练对大鼠骨骼肌细胞膜结构和功能的影响。
The article predicts that it is necessary to have long-term systematic endurance training to improve the heart function suitable for sports.
要引起心脏形成运动性心脏，必须坚持长期系统的耐力锻炼。
This study adopted RT-PCR technique to observe the change of express of gene of rats' ANP and BNP during 11 week's moderate intensity endurance training;
本实验采用定量反转录聚合酶链式反应技术，观察大鼠在进行11周中等强度耐力训练过程中心脏心钠素（ANP）和脑钠素（BNP）基因表达的变化。
Endurance training results in an increase in oxygen consumption and delivery. Stroke volume and cardiac output increase. Peripheral vascular resistance decreases.
耐力训练导致耗氧量和清除量增加，心脏搏出量和输出量增加，外周血管阻力下降。
Conclusion Radix codonopsis can significantly improve the anti-oxidation ability of myocardial mitochondria in the rats with high-intensity and endurance training.
结论党参可明显提高大强度耐力训练大鼠心肌线粒体抗氧化能力。
Conclusion:Diet and endurance training, especially diet plus low intensity exercise, can improve the expression of antiapoptotic gene in cardiac muscles of diabetic rats.
结论：饮食调整和运动均能诱导糖尿病大鼠的心肌抗凋亡基因的表达，饮食调整加低强度耐力运动效果尤为显著；
The anterior horn cells of spinal cords in lumbar enlargement were examined by using electron microscopical and morphometric methods 8 weeks after swimming endurance training.
用体视学方法研究耐力训练8周后脊髓前角细胞线粒体超微结构的变化。
According to the Journal of Physiology short bursts of very intense workouts - equivalent to only a few minutes per day - can produce the same results as traditional endurance training.
生理学杂志上说每天几分钟短时间大强度训练可以获得和传统的耐力训练一样的成果。
Objective to study the effect and possible action mechanisms of Ligustrum lucidum extract on antioxidation level and motor ability of skeletal muscle of great intensity endurance training rats.
目的探讨女贞子提取物对大强度耐力训练大鼠骨骼肌的抗氧化水平和运动能力的影响及其可能的作用机制。
Every exercise routine needs to have a steady balance between strength training, endurance training, and cardiovascular training. Today's topic, strength training, plays a huge roll in this equation.
每次安排训练，都需注意在力量训练、耐力训练以及心血管功能训练之间，保持一个稳定的平衡，今天的话题，“力量训练”，在这个平衡当中起着举足轻重的作用。
If an athlete trains mainly for speed, those muscle fibers in the middle will act as if they are high-intensity ones, but endurance training will make them behave more like the low-intensity fibers.
如果一个运动员主要是训练速度的，那些介于二者之间的肌肉纤维将像高强度肌肉纤维一样动作，而进行耐力训练将使它们的动作更像低强度肌肉纤维。
"Anytime you're in an anabolic state or building muscle," Pipitone says, "such as if you're an extreme endurance athlete, training for a marathon, or you're a body builder."
皮皮托内说：“当你处于合成代谢状态或正在锻炼肌肉时，比如你是一名极限耐力运动员，正在进行马拉松训练，或者你是一名健美运动员。”
However, in recent years, evidence has shown that training programs designed primarily to improve muscular strength and endurance might also offer some health benefits as well.
然而，近年来，证据表明，主要用于增强肌肉力量和耐力的训练计划也可能有益于健康。
Cross training in between your running days is a way to increase your endurance and strength without running too much and risking injury.
跑步期间的交叉训练既能够在让你不过量跑步，以减少伤害的发生，又能提高你的忍耐力和力量。
By putting some thought and planning into it, a training program is a great way to slowly and sustainably increase performance and endurance.
对训练计划多作一些考虑和规划，将会很有效地慢慢并持续提升你的表现和耐力。
Finke believes marathoners should focus on consistent, easy-paced training runs that help them build endurance without getting hurt every couple of months.
Finke认为马拉松应该专注于统一、简单步伐的跑步训练，这种训练会帮跑步者在不受伤的情况下提升耐力。
Fortunately, you can have it both ways. You can follow training plans that build the length of your long runs, and others that improve your speed-endurance.
幸运的是，你可以两者都拥有。你可以按照增加长跑距离的计划进行训练，也可以按照提高速度耐力的计划来训练。
You can follow training plans that build the length of your long runs, and others that improve your speed-endurance.
你可以按照增加长跑距离的计划进行训练，也可以按照提高速度耐力的计划来训练。
See this endurance-based training as your 'cake', on which you will later put the 'icing' of a specific 12-16 week marathon programme.
把这个忍耐力基础训练看做你的小蛋糕，把稍后长达12-16个礼拜的马拉松训练计划视为加在蛋糕上的奶油。
You'll need to make sure you're eating properly before your runs, after your workouts, and possibly even during your runs, if you're training for an endurance event such as a marathon.
你需要确定你在跑步之前和之后都吃的正确，甚至可能包括你跑步过程中所吃的食物——如果你要进行的是马拉松之类的耐力项目。
But if you can run, you will be best served to make all of your key workouts runs and all of your endurance cross-training workouts active-recovery sessions.
不过如果你可以跑步，你最好努力在你的所有关键训练中跑起来，同时在你交叉训练中进行积极恢复。
应用推荐