My fund-raising focus also gave me new motivation to exercise regularly.
我的资金筹集的关注点也给了我定期锻炼的新动力。
Body weight is not always the best indicator of health and a thin person still needs to eat well and exercise regularly.
体重并不总是健康的最佳指标，瘦的人仍然需要吃得好，有规律地锻炼。
You should get sufficient rest, eat a balanced diet, and exercise regularly.
你应该得到足够的休息，平衡饮食并定期锻炼。
You'll also be more likely to exercise regularly, because you won't want to let your buddy down.
你也更可能会有规律地锻炼，因为这样才不会让你的同伴失望。
Do you have any recommendations about the frequency of meals for people who exercise regularly?
关于那些经常锻炼的人，在进食频繁度上你有任何建议吗？
I didn't use to exercise regularly, but I do now.
我过去不经常锻炼，但现在我这样做了。
I'm going to exercise regularly and eat healthily.
我将有规律地运动并且健康饮食。
He takes exercise regularly, which helps to keep him fit.
他有规律地从事锻炼，这有助于他保持健康。
Second, doing exercise regularly is good for retaining body functions.
第二，定期做运动可以保持身体功能良好。
If you eat a proper diet and exercise regularly, you will be in the pink.
如果你饮食适当和规律运动，你能保持健康。
If you want to feel better and live longer, get your health on the right track and exercise regularly.
如果你想长寿、身体更舒适，那就让你的健康重回正轨，锻炼起来吧！
If you don't exercise regularly, you might want to stretch at least three times a week to maintain flexibility.
如果没有定期锻炼，那么你可能需要每周至少伸展三次来保持柔韧性。
You might think half a muffin over an entire day wouldn't matter much, particularly if you exercise regularly.
你们也许会认为一整天才吃半块松饼不会有什么关系，特别是经常锻炼。
The principles are essentially the same: Eat healthy foods, control your portion sizes and exercise regularly.
基本的方法大体一致：吃健康的食品，控制数量并且定期锻炼。
Unfortunately if you don't exercise regularly, it can be hard to see the difference after just a few days of exertion.
如果你平时不锻炼的话，只锻炼几天是看不到多大的效果的。
Experts said the findings in Archives of Internal Medicine reinforced the importance that older people exercise regularly.
专家们表示，这个发表在《内科学文献》上的发现，再次表明了老年人有规律地锻炼的重要性。
If you take in the correct number of calories and exercise regularly, you will lose weight, keep fit and feel great.
如果你摄入适量的卡路里，并且经常锻炼，你就会减轻体重，保持健康状态，感觉很棒。
Menopausal women who exercise regularly appear to have a better quality of life than women who don't, a new study shows.
一项新的研究表明，经常锻炼的更年期妇女比不锻炼的妇女具有较高的生活质量。
In order to learn, to maximize their potential, our students need to be healthy: to eat well, and to exercise regularly.
为了能好好学习，最大程度地发展潜力，孩子们需要保持健康：吃好并经常锻炼身体。
To combat obesity, many Americans exercise regularly. Running and going to health centers are both very popular activities.
为了与肥胖做斗争，许多的美国人定期地做运动，跑步和去健身中心都是非常普遍的。
At least now they will be getting their exercise regularly, and that diet will not be resisted but assisted by circumstances.
至少现在，他们要有规律地去锻炼了，环境有助于节食而不是起相反效果。
There may not be a cure for the common cold, but people who exercise regularly seem to have fewer and milder colds, a new study suggests.
我们可能没有什么办法彻底摆脱感冒，不过一项新的研究告诉我们定期锻炼身体的人似乎得感冒的几率要小很多，并且即使得了也会轻一些。
Currently the best evidence to reduce the risk of dementia is to exercise regularly, eat a healthy, balanced diet and avoid smoking.
现在要降低患病率，最有根据的办法是经常锻炼、健康饮食以及不吸烟。
Scientists are increasingly warning that sitting for prolonged periods -even if you also exercise regularly -could be bad for your health.
越来越多的科学家提醒，即使经常锻炼身体，长时间坐着也会对健康产生有害影响。
Scientists are increasingly warning that sitting for prolonged periods -even if you also exercise regularly -could be bad for your health.
越来越多的科学家提醒，即使经常锻炼身体，长时间坐着也会对健康产生有害影响。
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