It is easy for me to fall asleep with soft music.
对于我来说听轻音乐很容易就能睡着。
On hearing the news, everyone was too excited to fall asleep.
听到这个消息，每个人都兴奋得无法入睡。
Listening to light music makes it easier for me to fall asleep.
听轻音乐让我更容易入睡。
Wine may help you fall asleep, but it holds you in the lighter sleep.
葡萄酒可以帮助你入睡，但它会让你睡得更浅。
Don't drink coffee before going to bed, or you won't fall asleep easily.
睡前不要喝咖啡，否则你会难以入睡。
The exciting news made him excited. He didn't fall asleep until midnight.
这激动人心的消息让他十分兴奋。他直到半夜才睡着。
Soft music can help us fall asleep faster and wake up less during the night.
轻柔的音乐可以帮助我们更快入睡，夜间醒来更少。
Some teachers complain that a few students feel sleepy or even fall asleep in class.
一些老师抱怨说，一些学生上课犯困，甚至睡着了。
Taking melatonin medicine has been suggested to those who are trying to fall asleep at night.
有人建议那些想在晚上入睡的人服用褪黑激素药物。
Taking melatonin drugs has been suggested to those who are struggling to fall asleep at night.
对于那些在夜间难以入睡的人，建议服用褪黑激素药物。
Telling yourself to stop being anxious when you're feeling anxious is a bit like telling yourself to fall asleep when you have insomnia—it doesn't work.
当你感到焦虑时，告诉自己不要焦虑，这有点像当你失眠时，告诉自己要入睡一样——是行不通的。
Dr. Sasaki found, as expected, the participants slept less well on their first night than they did on their second, taking more than twice as long to fall asleep and sleeping less overall.
佐佐木教授发现，正如预期的那样，参与者们在第一晚的睡眠质量不如第二晚，入睡所需时间是第二晚的两倍多，且总体睡眠时间也更少。
I was so thrilled about today's meet-and-greet that I couldn't fall asleep last night.
我对于今天的见面会感到太兴奋了，以至于我昨晚根本睡不着。
Three bears returned from a walk and found a little girl fall asleep in baby bear's bed.
三只熊散步回来，发现一个小女孩睡在熊宝宝的床上。
Yuan Longping could hardly fall asleep at night.
袁隆平夜不能寐。
I could not fall asleep that night, and I thought a lot about my future.
那天晚上我睡不着，我想了很多关于我的未来。
Having my kids fall asleep in my arms.
孩子在我的臂弯里安静入眠。
Asking patients "Do you ever fall asleep without meaning to?"
询问病人“你是否在没有打算睡觉的时候而睡着了？”
It is usually hard for her to fall asleep when she goes to bed at night.
她晚上就寝，很难入睡。
Do you have vivid dreams or hallucinations as you fall asleep or wake up?
当你醒来或睡觉时有过栩栩如生的梦境或幻觉吗？
She told me it wasn't uncommon for one or other of them to fall asleep on the job.
她告诉我他们俩经常在工作的时候睡着。
She does this every night and it takes twenty minutes for the baby to fall asleep.
她每天晚上都要这样花掉20分钟来哄孩子入睡。
You won't fall asleep if you're all wound up from answering email, or doing other work.
如果你在睡觉前还在忙着回复邮件或者做其它事情，那你肯定睡不着。
When I can't fall asleep, should I stay in bed and keep trying or get up and do something?
睡不着的时候，我应该继续让自己睡着还是起来做些其他事情呢？
Get UP If you can "t sleep - If you can't fall asleep after 15-20 minutes get out of bed."
如果不能入睡干脆起来吧—如果你躺在床上15 - 20分钟不能入睡，那就起床吧。
Every day, we lose consciousness as we fall asleep and then regain it the next morning.
每天在睡觉时，我们都会失去意识，只有在第二天早上到来时，意识才会恢复。
If you fall asleep easily but awaken several hours later, it may be due to low blood sugar.
如果你很容易睡着但在几个小时之后就会醒来，这可能是由于低血糖引起。
The paradox being that when people stop trying so hard, they find it easier to fall asleep.
这种方法所体现出的“矛盾之处”在于当人们不再努力让自己入睡时，他们反而会更容易入睡。
The paradox being that when people stop trying so hard, they find it easier to fall asleep.
这种方法所体现出的“矛盾之处”在于当人们不再努力让自己入睡时，他们反而会更容易入睡。
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