Don't feel guilty for taking a day off to get your life back in balance.
放一天假让你的生活重新回归平衡，对此不用感到内疚。
Don't be resigned to your fate, and don't feel guilty for standing up for what's important to you.
不要顺从你的命运，不要因为你想要做自己觉得重要的事而心怀内疚。
Don't feel guilty for turning extra work down; it is important to give leisure time as high a priority as work.
不要因为放下手边额外的工作而有罪恶感，休闲时间和工作时间同等重要。
Having so much that you feel guilty for owning because you don't wear it, or you don't really use it is an awful thing.
你会为拥有得那么多东西而内疚，因为你从不穿它，或者你不是真的把它看得很重要。
Not going to give away all my money out of sheer guilt - I donate regularly to charities, but I don't feel guilty for having made money.
不会捐赠所有的钱纯粹出于内疚——我会定期向慈善机构捐赠，但我不会因为挣了钱而内疚。
There has been much debate about the fact that some mothers who find it difficult to breastfeed are made to feel guilty for bottle-feeding.
有些母亲发现很难用母乳喂养，她们也为奶瓶喂养感到内疚，现在有关事实真相还存在很多争论。
Don't Feel Guilty for Problems that are not of your Own Making: Oneof the most difficult aspects of work is dealing with customercomplaints.
不要因为集体失误而产生负罪感：单位中最困难的工作之一应该是处理客户的投诉。
In the meantime, understand that your child is probably uncomfortable with large groups of people, and don't make them feel guilty for that fear.
与此同时，也要明白你的孩子在面对一大群人时并不感到舒服，别让他们因此而内疚。
Years ago, for example, I used to feel guilty for giving up thousands of dollars in lost sales because I didn't want to call people on the phone.
例如，数年前，我对于自己放弃了赚很多销售中的数千美金感到愧疚，因为我不喜欢打电话给人们。
And if in doubt, check it out with the teacher. If you should incur the teacher's, or worse yet, the principal's wrath, you were expected to feel guilty for months.
如果你有疑问你就去问老师，如果你招惹老师不高兴，那你就得感到内疚，如果你惹校长不高兴，那你就得内疚几个月。
What you can do: Program a break reminder into your smartphone, heed the beeps, and grab a friend for coffee in the office kitchen. Don't feel guilty for slacking off;
你可以做的是：在你的智能手机上设置一个休息提醒，注意提醒铃声，然后拉上一个朋友去办公室茶水间喝喝咖啡。
So if you ever feel guilty for spending ten minutes in idle conversation with a colleague, or for having a long chat on the phone with a friend, now you can chalk it up to brain exercise.
所以，如果你有对和一位同事闲聊10分钟或在电话上和一位朋友长聊而感到愧疚的话，你可以把这算做大脑锻炼。
For the low-sympathy kids, how much they shared appeared to turn on how inclined they were to feel guilty.
对于同情心较低的孩子来说，他们分享多少似乎取决于他们有多大的内疚感。
For instance, if you focus too much on yourself, you feel guilty and irritable; overdo focus on your partner, and you feel anxious, resentful, or empty.
如果你太过注重自己，你觉得内疚和烦躁；过分关注你的伴侣，你感到焦急不安，愤愤不平，或空虚。
Forgive yourself for your mistakes — Highly successful women don't obsess or feel guilty about past choices or failures.
原谅自己的错误——成功的女性不会为过去的选择、失败感到困扰或愧疚。
Although your desire to help people is laudable, if you find that you just can't respond to all requests within the time limit you've set for yourself, "don't feel guilty," Cenedella advises.
帮助他人的愿望值得赞扬，但如果无法在自己设定的时限内回复所有的请求，塞内·德尔建议人们“不必因此感到愧疚。”
We feel vaguely dissatisfied though we have what we should want, vaguely guilty for wanting it, vaguely angry because it didn't come as advertised.
我们隐约感到不满意，虽然我们得到了理应得到的；我们隐约感到愧疚，因为我们曾有这样的渴望；我们隐约感到愤怒，因为快乐感并不像广告中说的那样妙不可言。
So he goes to the bar and drinks for a couple hours. He starts to feel guilty about how he treated his wife, and decides to go home and help out.
泡吧几小时后，他开始为自己这样对待妻子而愧疚，决定回家帮忙。
We tend to feel guilty about everything, even if we're doing something away from our kids that's good for us!
我们很容易动不动就内疚，甚至在我们离开孩子做对我们自己有益的事时，都还会感到内疚！
Like always, she didn't make me feel guilty about having to leave. She simply thanked me for the visit and gave me a great big hug.
和通常一样，她并没有让我为我的匆匆离别而感到内疚，她只是感谢我能来看她，然后给了我一个大大的拥抱。
My problem is that if I have a list of things to do, no matter if they are high priority or personal projects for myself, I feel guilty if I am not working to shrink that list.
我的问题是，如果我有一个要做的事情的清单，无论他们是重要的事，还是我个人的小计划，只要我没在做那清单上的事情以减少项目，我就有罪恶感。
I have to go soon. "Like always, she didn't make me feel guilty about having to leave."She simply thanked me for the visit and gave me a great big hug.
和通常一样，她并没有让我为我的匆匆离别而感到内疚，她只是感谢我能来看她，然后给了我一个大大的拥抱。
I have to go soon. "Like always, she didn't make me feel guilty about having to leave." She simply thanked me for the visit and gave me a great big hug.
和通常一样，她并没有让我为我的匆匆离别而感到内疚，她只是感谢我能来看她，然后给了我一个大大的拥抱。
Goals don't do that for you - they just make you feel guilty that you haven't gotten them done.
目标不会帮你做激励自己的事——它们只会让你因为没实现它们而感到内疚。
Indeed, the next time you feel guilty about enjoying a lazy Sunday, or taking a day off from work for the heck of it, think again.
的确，当你下次享受懒散的周日而有负罪感，或者丢开该死的工作请假一天时，再想一想。
A small confession-i feel bit guilty about my personal reasons for loving freelancing.
小小坦白一下，对于热爱自由翻译的个人原因，我觉得很有负罪感。
He does feel guilty about his air-conditioning use, but for six months of the year it's over 90 degrees.
他确实对食用空调感到愧疚，但是一年中有六个月温度超过90华氏度。
For example, when one of our friends is feeling guilty about shameful things, we will feel that this is more painful than our own shameful thing.
例如，当我们的朋友之一为可耻的事感到内疚时，我们会感到比我们自己为可耻的事感到内疚更痛苦。
For example, when one of our friends is feeling guilty about shameful things, we will feel that this is more painful than our own shameful thing.
例如，当我们的朋友之一为可耻的事感到内疚时，我们会感到比我们自己为可耻的事感到内疚更痛苦。
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